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	<title>zomerfruit | Slow Foodies</title>
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		<title>Gezonde mango-aardbei ijsjes</title>
		<link>https://slowfoodies.nl/gezonde-mango-aardbei-ijsjes/</link>
					<comments>https://slowfoodies.nl/gezonde-mango-aardbei-ijsjes/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 09:38:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[ijs]]></category>
		<category><![CDATA[ijslolly]]></category>
		<category><![CDATA[ijspret]]></category>
		<category><![CDATA[kinderen]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[minder]]></category>
		<category><![CDATA[minder suiker]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[tropisch]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[zelf]]></category>
		<category><![CDATA[zomerfruit]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4235</guid>

					<description><![CDATA[Waterijsjes met minder suiker maak je zelf. Nog makkelijk ook. ]]></description>
		
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		<title>Zelf ijsjes maken met zomerfruit</title>
		<link>https://slowfoodies.nl/zelf-gezonde-ijsjes-maken-zomerfruit/</link>
					<comments>https://slowfoodies.nl/zelf-gezonde-ijsjes-maken-zomerfruit/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 02:46:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aarbei]]></category>
		<category><![CDATA[aardbeien]]></category>
		<category><![CDATA[bessen]]></category>
		<category><![CDATA[bosbessen]]></category>
		<category><![CDATA[bramen]]></category>
		<category><![CDATA[framboos]]></category>
		<category><![CDATA[frambozen]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruitijs]]></category>
		<category><![CDATA[fruitijsje]]></category>
		<category><![CDATA[ijs]]></category>
		<category><![CDATA[ijsco]]></category>
		<category><![CDATA[ijsco's]]></category>
		<category><![CDATA[ijsje]]></category>
		<category><![CDATA[ijsjes]]></category>
		<category><![CDATA[ijslolly]]></category>
		<category><![CDATA[rood fruit]]></category>
		<category><![CDATA[waterijs]]></category>
		<category><![CDATA[waterijsje]]></category>
		<category><![CDATA[waterijsjes]]></category>
		<category><![CDATA[zelf ijs maken]]></category>
		<category><![CDATA[zelf ijsjes maken]]></category>
		<category><![CDATA[zomerfruit]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2269</guid>

					<description><![CDATA[Zelf ijsjes maken van fruit is gezond (minder kleurstoffen, minder suiker) en gemakkelijk. Fruit pureren, in de houder gieten, nachtje in de vriezer en klaar. Dit recept maak je met zomerfruit, yoghurt en slagroom.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2269</post-id>	</item>
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		<title>Zomerse fruitsoep</title>
		<link>https://slowfoodies.nl/zomerse-fruitsoep/</link>
					<comments>https://slowfoodies.nl/zomerse-fruitsoep/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 12 Jul 2024 06:20:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aardbei]]></category>
		<category><![CDATA[bes]]></category>
		<category><![CDATA[bessen]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[fris]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruitsoep]]></category>
		<category><![CDATA[hoe maak ik fruitsoep?]]></category>
		<category><![CDATA[hoe maak je fruitsoep? wat eten we vandaag?]]></category>
		<category><![CDATA[keukenmachine]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensfruit]]></category>
		<category><![CDATA[slagroom]]></category>
		<category><![CDATA[snel]]></category>
		<category><![CDATA[soep]]></category>
		<category><![CDATA[van het seizoen]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistische]]></category>
		<category><![CDATA[zomerfruit]]></category>
		<category><![CDATA[zomers]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1808</guid>

					<description><![CDATA[Fruitsoep is een feestelijk toetje (of tussendoortje), en net zo simpel te maken is als een smoothie, met vers fruit en sap.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1808</post-id>	</item>
		<item>
		<title>Cake met bosbessen</title>
		<link>https://slowfoodies.nl/plaatcake-met-bosbessen/</link>
					<comments>https://slowfoodies.nl/plaatcake-met-bosbessen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 09 Mar 2019 07:43:41 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[bakrecept]]></category>
		<category><![CDATA[bessen]]></category>
		<category><![CDATA[bessencake]]></category>
		<category><![CDATA[bosbessen]]></category>
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		<category><![CDATA[gebak]]></category>
		<category><![CDATA[gebak met slagroom]]></category>
		<category><![CDATA[oven]]></category>
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		<category><![CDATA[plaatcake]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[wat is een lekkere cake?]]></category>
		<category><![CDATA[zomerfruit]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1632</guid>

					<description><![CDATA[Bosbessen duiken tegenwoordig op in het rijtje van superfoods. Die benaming is niet onomstreden, maar gezond zijn ze zeker. Recept voor 8-10 personen.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1632</post-id>	</item>
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		<title>Kwarktaart met minder suiker</title>
		<link>https://slowfoodies.nl/kwarktaart-met-minder-suiker/</link>
					<comments>https://slowfoodies.nl/kwarktaart-met-minder-suiker/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 29 Apr 2017 10:27:12 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bakken Heel Holland Bakt]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[feest]]></category>
		<category><![CDATA[feestje]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gebak]]></category>
		<category><![CDATA[Hoe maak ik kwarktaart?]]></category>
		<category><![CDATA[Hoe maak je kwarktaart?]]></category>
		<category><![CDATA[kinderfeestje]]></category>
		<category><![CDATA[kwarktaart]]></category>
		<category><![CDATA[minder suiker]]></category>
		<category><![CDATA[minder zoet]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[taart]]></category>
		<category><![CDATA[vanillekwarktaart]]></category>
		<category><![CDATA[Wat zal ik eens bakken?]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[zoet]]></category>
		<category><![CDATA[zoetig]]></category>
		<category><![CDATA[zomerfruit]]></category>
		<category><![CDATA[zomertaart]]></category>
		<category><![CDATA[zure room]]></category>
		<category><![CDATA[zurig]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2482</guid>

					<description><![CDATA[Dit weekend experimenteer ik met friszoet gebak. Deze kwarktaart met vanille is wel zoet, maar heeft minder suiker dan in het oorspronkelijke recept. Ook de laag zure room geeft zurig tegenwicht. ]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2482</post-id>	</item>
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