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	<title>zomer | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
	<lastBuildDate>Fri, 22 May 2026 16:37:37 +0000</lastBuildDate>
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		<title>IJzig voorgerecht: tomaatijs</title>
		<link>https://slowfoodies.nl/ijzig-voorgerecht/</link>
					<comments>https://slowfoodies.nl/ijzig-voorgerecht/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 22 May 2026 08:03:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[garnalen]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[hartig]]></category>
		<category><![CDATA[hoe maak ik ijs?]]></category>
		<category><![CDATA[ijs]]></category>
		<category><![CDATA[ijzig]]></category>
		<category><![CDATA[koel]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[tomaat-basilicum-ijs]]></category>
		<category><![CDATA[tomaten]]></category>
		<category><![CDATA[tomatenijs]]></category>
		<category><![CDATA[voorgerecht]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[weer]]></category>
		<category><![CDATA[zelf ijs maken]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zomers]]></category>
		<category><![CDATA[zonder suiker]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2306</guid>

					<description><![CDATA[IJs als hartig voorgerecht, dat is apart. Wie bij ijs iets zoets verwacht kijkt raar op als je tomaat-basilicum-ijs serveert.
Dus wat is de truc? Noem het geen ijs. ]]></description>
		
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		<title>Gemberbier maken (VIDEO)</title>
		<link>https://slowfoodies.nl/gemberbier-maken/</link>
					<comments>https://slowfoodies.nl/gemberbier-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 20 Mar 2026 14:10:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[#bier]]></category>
		<category><![CDATA[#kookvideo]]></category>
		<category><![CDATA[#slow]]></category>
		<category><![CDATA[#slowfood]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcoholvrij]]></category>
		<category><![CDATA[dajhé]]></category>
		<category><![CDATA[frisdrank]]></category>
		<category><![CDATA[gember]]></category>
		<category><![CDATA[gemberbier]]></category>
		<category><![CDATA[gemberthee]]></category>
		<category><![CDATA[gemberwortel]]></category>
		<category><![CDATA[gist]]></category>
		<category><![CDATA[goedkoop]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetips]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[klaarmaken]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zonder]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3287</guid>

					<description><![CDATA[Alcoholvrij gemberbier maken met suiker en water]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3287</post-id>	</item>
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		<title>Fruitsoep met ananas en munt</title>
		<link>https://slowfoodies.nl/fruitsoep-met-ananas-en-munt/</link>
					<comments>https://slowfoodies.nl/fruitsoep-met-ananas-en-munt/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 23:15:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[ananas]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruitsoep]]></category>
		<category><![CDATA[hoe maak ik fruitsoep?]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[muntblaadjes]]></category>
		<category><![CDATA[tropisch]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[verse]]></category>
		<category><![CDATA[wat eten wevandaag?]]></category>
		<category><![CDATA[zomer]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1857</guid>

					<description><![CDATA[Het was een gokje: ananas combineren met verse munt. Maar het smaakt super! Een blender of keukenmachine is handig. Fruitsoep is juist lekker omdat het smeuïg en luchtig is.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1857</post-id>	</item>
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		<title>Salade van gegrilde groente en munt</title>
		<link>https://slowfoodies.nl/salade-geroosterde-groente/</link>
					<comments>https://slowfoodies.nl/salade-geroosterde-groente/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 25 Jul 2025 17:45:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[gegrilde]]></category>
		<category><![CDATA[geitenkaas]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[geroosterde]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grillen]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[Italiaanse]]></category>
		<category><![CDATA[knoflook]]></category>
		<category><![CDATA[Mediterrane]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pijnboompitten]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[roosteren]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgroente]]></category>
		<category><![CDATA[slank]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zomerse]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2160</guid>

					<description><![CDATA[Een koude zomerse salade met aubergine, courgette, paprika, geitenkaas, knoflook en munt. De groente eerst grillen en laten afkoelen,]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2160</post-id>	</item>
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		<title>Frisdrank van ananasschil (VIDEO)</title>
		<link>https://slowfoodies.nl/frisdrank-van-ananasschil-video/</link>
					<comments>https://slowfoodies.nl/frisdrank-van-ananasschil-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 05:12:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcoholvrij]]></category>
		<category><![CDATA[ananas]]></category>
		<category><![CDATA[ananasschil]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[drank]]></category>
		<category><![CDATA[drankje]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[frisdrank]]></category>
		<category><![CDATA[hoe maak ik]]></category>
		<category><![CDATA[hoe maak je]]></category>
		<category><![CDATA[inmaken]]></category>
		<category><![CDATA[kardemom]]></category>
		<category><![CDATA[kruidig]]></category>
		<category><![CDATA[limoen]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[mocktail]]></category>
		<category><![CDATA[non-alcoholisch]]></category>
		<category><![CDATA[pit]]></category>
		<category><![CDATA[pittig]]></category>
		<category><![CDATA[schil]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[tepache]]></category>
		<category><![CDATA[wat doen met]]></category>
		<category><![CDATA[zoet]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zomerdrank]]></category>
		<category><![CDATA[zonder]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3201</guid>

					<description><![CDATA[Hoe maak je tepache?]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3201</post-id>	</item>
		<item>
		<title>Syrische couscoussalade (VIDEO)</title>
		<link>https://slowfoodies.nl/salade-met-couscous/</link>
					<comments>https://slowfoodies.nl/salade-met-couscous/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 26 Nov 2023 14:53:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[bulgursalade]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[couscoussalade]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[Heumensoord]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[Nijmegen]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[Syrisch]]></category>
		<category><![CDATA[tabouleh]]></category>
		<category><![CDATA[Uit-koken]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vluchteling]]></category>
		<category><![CDATA[vluchtelingen]]></category>
		<category><![CDATA[wainter]]></category>
		<category><![CDATA[zomer]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2047</guid>

					<description><![CDATA[Tijdens een Nijmeegs diner met Syrische vluchtelingen leerde ik dat je couscous-salade ook alleen in citroensap kunt wellen. Een Nijmeegse kookclub heette bewoners van Heumensoord welkom in de stad. Met een recept voor  couscous én een video van het vluchtelingendiner.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2047</post-id>	</item>
		<item>
		<title>Zomerborrelhap</title>
		<link>https://slowfoodies.nl/zomerborrelhap/</link>
					<comments>https://slowfoodies.nl/zomerborrelhap/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 05 Aug 2023 06:27:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[borrel]]></category>
		<category><![CDATA[borrelhap]]></category>
		<category><![CDATA[feest]]></category>
		<category><![CDATA[feestje]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[minitaartje]]></category>
		<category><![CDATA[mosterd]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[taartje]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zomers]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=153</guid>

					<description><![CDATA[Koude borrelhap: een mini-taartje met geroosterde kerstomaatjes in mosterdcrème.]]></description>
		
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