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	<title>vers | Slow Foodies</title>
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	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Fruitsoep met ananas en munt</title>
		<link>https://slowfoodies.nl/fruitsoep-met-ananas-en-munt/</link>
					<comments>https://slowfoodies.nl/fruitsoep-met-ananas-en-munt/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 23:15:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[ananas]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruitsoep]]></category>
		<category><![CDATA[hoe maak ik fruitsoep?]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[muntblaadjes]]></category>
		<category><![CDATA[tropisch]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[verse]]></category>
		<category><![CDATA[wat eten wevandaag?]]></category>
		<category><![CDATA[zomer]]></category>
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					<description><![CDATA[Het was een gokje: ananas combineren met verse munt. Maar het smaakt super! Een blender of keukenmachine is handig. Fruitsoep is juist lekker omdat het smeuïg en luchtig is.]]></description>
		
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		<title>Boordevol smaak: microgroente</title>
		<link>https://slowfoodies.nl/microgroente/</link>
					<comments>https://slowfoodies.nl/microgroente/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 13:15:36 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[blad]]></category>
		<category><![CDATA[bladgroente]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[microgroente]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[raapsteel]]></category>
		<category><![CDATA[radijs]]></category>
		<category><![CDATA[radijsjes]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[sla]]></category>
		<category><![CDATA[tosti]]></category>
		<category><![CDATA[uitdunnen]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3705</guid>

					<description><![CDATA[Wat is microgroente en hoe eet je het? Met pesto-recept.]]></description>
		
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		<title>Van boer naar bord (VIDEO)</title>
		<link>https://slowfoodies.nl/van-boer-naar-bord/</link>
					<comments>https://slowfoodies.nl/van-boer-naar-bord/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 23 May 2023 03:23:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Arnhem]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[PUURland]]></category>
		<category><![CDATA[regio]]></category>
		<category><![CDATA[regionaal]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[stadslandbouw]]></category>
		<category><![CDATA[Steven Koster]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[streekproducten]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[uit de buurt]]></category>
		<category><![CDATA[van de streek]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[versbox]]></category>
		<category><![CDATA[verstas]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1667</guid>

					<description><![CDATA[Het gemak van de supermarkt, met seizoensproducten uit de streek: versboxen worden steeds populairder. Steven Koster van PUURland in Arnhem verzint elke week vier recepten met producten die op dat moment bij boeren in de omgeving te krijgen zijn.]]></description>
		
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		<title>Minder zout? Meer aroma!</title>
		<link>https://slowfoodies.nl/minder-zout-meer-aroma/</link>
					<comments>https://slowfoodies.nl/minder-zout-meer-aroma/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 10 Apr 2015 13:13:05 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aroma]]></category>
		<category><![CDATA[beleg]]></category>
		<category><![CDATA[brood]]></category>
		<category><![CDATA[dieet]]></category>
		<category><![CDATA[Food Professional Day]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[kant-en-klaar]]></category>
		<category><![CDATA[koken]]></category>
		<category><![CDATA[kruiden]]></category>
		<category><![CDATA[Markus Stieger]]></category>
		<category><![CDATA[minder zout]]></category>
		<category><![CDATA[producten]]></category>
		<category><![CDATA[RIVM]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soep]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[vlees]]></category>
		<category><![CDATA[WUR]]></category>
		<category><![CDATA[zout]]></category>
		<category><![CDATA[zoutdieet]]></category>
		<category><![CDATA[zoutloos]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1471</guid>

					<description><![CDATA[We eten in Nederland teveel zout. Zout verhoogt de bloeddruk en is slecht voor hart en nieren; zo ver waren jullie waarschijnlijk al. Maar waar zit het meeste zout in, en hoe maak je smaak met minder zout? Een lesje in de hogere zoutkunde, op basis van de presentatie van voedingsdeskundige Markus Stieger (WUR, Food Professional Day 2015).]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1471</post-id>	</item>
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		<title>Hoeveel suiker zit er in .. soep? (VIDEO)</title>
		<link>https://slowfoodies.nl/hoeveel-suiker-zit-er-in-soep/</link>
					<comments>https://slowfoodies.nl/hoeveel-suiker-zit-er-in-soep/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 13 Mar 2014 18:21:16 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[afvallen]]></category>
		<category><![CDATA[AH]]></category>
		<category><![CDATA[dieet]]></category>
		<category><![CDATA[dikmaker]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[gezond eten]]></category>
		<category><![CDATA[kant-en-klaar]]></category>
		<category><![CDATA[kant-en-klare-soep]]></category>
		<category><![CDATA[ongezond]]></category>
		<category><![CDATA[soep]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[tomatensoep]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[verse]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=743</guid>

					<description><![CDATA[In kant-en-klare soep zit suiker. Maar hoeveel suiker? Jitske telt suikerklontjes in de kruidige tomatensoep van Unox. Interessant: Unilever reageerde op deze blog en meldt dat 70% van de suiker in het pak verse soep uit de tomaten komt. Per kom (de helft van het pak) zit vier gram toegevoegde suiker. Mijn video suggereert dat [&#8230;]]]></description>
		
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