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	<title>vegan | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Paula’s lokale paella (PODCAST)</title>
		<link>https://slowfoodies.nl/paulas-lokale-paella/</link>
					<comments>https://slowfoodies.nl/paulas-lokale-paella/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 20 May 2026 10:41:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[asperges]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gerst]]></category>
		<category><![CDATA[Graangeluk]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[kookworkshop]]></category>
		<category><![CDATA[Lekker Lupine]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[lokale]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[lupinebonen]]></category>
		<category><![CDATA[oesterzwam]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[Paula Middendorp]]></category>
		<category><![CDATA[plantaardig]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[Spaans]]></category>
		<category><![CDATA[Spanje]]></category>
		<category><![CDATA[streekprodcut]]></category>
		<category><![CDATA[uit]]></category>
		<category><![CDATA[Urban Funghi]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Veluws]]></category>
		<category><![CDATA[Wageningen]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3352</guid>

					<description><![CDATA[Podcast met Paula over haar lokale paella. Wat zit er in, en waar komt het vandaan? ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/paulas-lokale-paella/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3352</post-id>	</item>
		<item>
		<title>Gefermenteerde rode biet</title>
		<link>https://slowfoodies.nl/gefermenteerde-rode-biet/</link>
					<comments>https://slowfoodies.nl/gefermenteerde-rode-biet/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 12:20:56 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[biet]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gefermenteerde]]></category>
		<category><![CDATA[gember]]></category>
		<category><![CDATA[hoe hoedan]]></category>
		<category><![CDATA[inmaken]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[pekel]]></category>
		<category><![CDATA[rode biet]]></category>
		<category><![CDATA[sinaasappel]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[weckpot]]></category>
		<category><![CDATA[zout]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4156</guid>

					<description><![CDATA[Recept om rode biet te fermenteren met gember, appel en sinaasappel. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/gefermenteerde-rode-biet/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4156</post-id>	</item>
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		<title>Pesto van rucola en walnoten (VIDEO)</title>
		<link>https://slowfoodies.nl/pesto-van-rucola-en-walnoten/</link>
					<comments>https://slowfoodies.nl/pesto-van-rucola-en-walnoten/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 08:48:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[noten]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pijnboompitten]]></category>
		<category><![CDATA[rucola]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[walnoot]]></category>
		<category><![CDATA[walnoten]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3163</guid>

					<description><![CDATA[Zelf pesto met rucola en walnoten maken. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pesto-van-rucola-en-walnoten/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3163</post-id>	</item>
		<item>
		<title>Vegan brownies</title>
		<link>https://slowfoodies.nl/vegan-brownies-maken/</link>
					<comments>https://slowfoodies.nl/vegan-brownies-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 01 Feb 2026 23:23:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[brownie]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocola]]></category>
		<category><![CDATA[chocolade]]></category>
		<category><![CDATA[gebak]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[noten]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3257</guid>

					<description><![CDATA[Mijn eerste poging om vegan brownies te maken! Zonder ei en boter, dus ik ga het beslag binden met bananen. Ook omdat banaan zo goed past bij chocola. Ik doe er noten op om het krokanter te maken, en pindakaas in het beslag voor de smeuiigheid. En?Qua zoetheid valt het resultaat in de smaak. Ik [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3257</post-id>	</item>
		<item>
		<title>Panna cotta met rode biet</title>
		<link>https://slowfoodies.nl/vegan-panna-cotta-met-rode-biet/</link>
					<comments>https://slowfoodies.nl/vegan-panna-cotta-met-rode-biet/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 04 Jan 2026 15:05:28 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[agar-agar]]></category>
		<category><![CDATA[apart]]></category>
		<category><![CDATA[bavarois]]></category>
		<category><![CDATA[bieten]]></category>
		<category><![CDATA[bijzonder]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[elegant]]></category>
		<category><![CDATA[gelatine]]></category>
		<category><![CDATA[kerstrecept]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[panna cotta]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rode]]></category>
		<category><![CDATA[rode biet]]></category>
		<category><![CDATA[romig]]></category>
		<category><![CDATA[roze]]></category>
		<category><![CDATA[smaak]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[verassend]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3954</guid>

					<description><![CDATA[Guilty pleasure: een panna cotta met rode biet. Romig, roze en verrassend. Hoe maak je het?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-panna-cotta-met-rode-biet/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3954</post-id>	</item>
		<item>
		<title>Traybake spitskool (KOOKVIDEO)</title>
		<link>https://slowfoodies.nl/traybake-spitskool/</link>
					<comments>https://slowfoodies.nl/traybake-spitskool/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 06:18:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[gemakkelijk]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[geroosterde]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[koolhater]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mediterraan]]></category>
		<category><![CDATA[oosters]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[roosteren]]></category>
		<category><![CDATA[simpel]]></category>
		<category><![CDATA[spitskool]]></category>
		<category><![CDATA[traybake]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[witte kool]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3451</guid>

					<description><![CDATA[Hoe krijg je koolhaters aan de kool? Marineren en roosteren in de oven.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/traybake-spitskool/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3451</post-id>	</item>
		<item>
		<title>Vegan parmezaan maken (KOOKVIDEO)</title>
		<link>https://slowfoodies.nl/vegan-parmezaan-maken/</link>
					<comments>https://slowfoodies.nl/vegan-parmezaan-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 06:48:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cashewnoten]]></category>
		<category><![CDATA[edelgist]]></category>
		<category><![CDATA[edelgistvlokken]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[parmezaan]]></category>
		<category><![CDATA[parmezaanse]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3138</guid>

					<description><![CDATA[Hoe maak je vegan parmezaanse kaas?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-parmezaan-maken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3138</post-id>	</item>
		<item>
		<title>Boordevol smaak: microgroente</title>
		<link>https://slowfoodies.nl/microgroente/</link>
					<comments>https://slowfoodies.nl/microgroente/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 13:15:36 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[blad]]></category>
		<category><![CDATA[bladgroente]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[microgroente]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[raapsteel]]></category>
		<category><![CDATA[radijs]]></category>
		<category><![CDATA[radijsjes]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[sla]]></category>
		<category><![CDATA[tosti]]></category>
		<category><![CDATA[uitdunnen]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3705</guid>

					<description><![CDATA[Wat is microgroente en hoe eet je het? Met pesto-recept.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3705</post-id>	</item>
		<item>
		<title>Kappertjes van madeliefjes (VIDEO)</title>
		<link>https://slowfoodies.nl/kappertjes-van-madeliefjes-video/</link>
					<comments>https://slowfoodies.nl/kappertjes-van-madeliefjes-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 12 Apr 2025 02:47:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[kappertjes]]></category>
		<category><![CDATA[madeliefje]]></category>
		<category><![CDATA[pluk]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[weckpot]]></category>
		<category><![CDATA[wildpluk]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3126</guid>

					<description><![CDATA[Kappertjes maken door madeliefjes te fermenteren]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3126</post-id>	</item>
		<item>
		<title>Warme appel met vanillevla</title>
		<link>https://slowfoodies.nl/appel-uit-de-oven/</link>
					<comments>https://slowfoodies.nl/appel-uit-de-oven/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 13 Feb 2025 00:58:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[appel met vla]]></category>
		<category><![CDATA[appelrecept]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgerecht]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[uit de oven]]></category>
		<category><![CDATA[van het seizoen]]></category>
		<category><![CDATA[vanillavla]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vla]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[warme]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1985</guid>

					<description><![CDATA[Toetje van het seizoen: warme appel uit de oven met vanillevla. Lekker, gemakkelijk en gezond recept. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1985</post-id>	</item>
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