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	<title>vegan | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Linzenburger</title>
		<link>https://slowfoodies.nl/hoe-maak-linzenburger/</link>
					<comments>https://slowfoodies.nl/hoe-maak-linzenburger/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[aubergineburger]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[courgetteburger]]></category>
		<category><![CDATA[groenteburger]]></category>
		<category><![CDATA[Hoe maak ik een burger?]]></category>
		<category><![CDATA[Hoe maak ik een vegaburger?]]></category>
		<category><![CDATA[Hoe maak ik een vegan burger?]]></category>
		<category><![CDATA[linzen]]></category>
		<category><![CDATA[linzenburger]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegaburger]]></category>
		<category><![CDATA[vegaburger maken]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan burger maken]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vegetarische]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2176</guid>

					<description><![CDATA[Een vegan linzenburger maken, hoe moeilijk kan het zijn? Nou, best lastig, zonder ei. Mijn plan -een 100% plantaardige burger maken, zonder ei- lukte niet. In de pan viel de burger uit elkaar. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/hoe-maak-linzenburger/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2176</post-id>	</item>
		<item>
		<title>Syrische couscous</title>
		<link>https://slowfoodies.nl/salade-met-couscous/</link>
					<comments>https://slowfoodies.nl/salade-met-couscous/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 14:53:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[bulgursalade]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[couscoussalade]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[Heumensoord]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[koude]]></category>
		<category><![CDATA[maaltijdsalade]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[Nijmegen]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[Syrisch]]></category>
		<category><![CDATA[tabouleh]]></category>
		<category><![CDATA[Uit-koken]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vluchteling]]></category>
		<category><![CDATA[vluchtelingen]]></category>
		<category><![CDATA[wainter]]></category>
		<category><![CDATA[zomer]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2047</guid>

					<description><![CDATA[Tijdens een Nijmeegs diner met Syrische vluchtelingen leerde ik dat je couscous-salade ook alleen in citroensap kunt wellen. Een heerlijke koude maaltijdsalade (met video van het diner)!]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/salade-met-couscous/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2047</post-id>	</item>
		<item>
		<title>Paula’s lokale paella (PODCAST)</title>
		<link>https://slowfoodies.nl/paulas-lokale-paella/</link>
					<comments>https://slowfoodies.nl/paulas-lokale-paella/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 20 May 2026 10:41:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[asperges]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gerst]]></category>
		<category><![CDATA[Graangeluk]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[kookworkshop]]></category>
		<category><![CDATA[Lekker Lupine]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[lokale]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[lupinebonen]]></category>
		<category><![CDATA[oesterzwam]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[Paula Middendorp]]></category>
		<category><![CDATA[plantaardig]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[Spaans]]></category>
		<category><![CDATA[Spanje]]></category>
		<category><![CDATA[streekprodcut]]></category>
		<category><![CDATA[uit]]></category>
		<category><![CDATA[Urban Funghi]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Veluws]]></category>
		<category><![CDATA[Wageningen]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3352</guid>

					<description><![CDATA[Podcast met Paula over haar lokale paella. Wat zit er in, en waar komt het vandaan? ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/paulas-lokale-paella/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3352</post-id>	</item>
		<item>
		<title>Gefermenteerde rode biet</title>
		<link>https://slowfoodies.nl/gefermenteerde-rode-biet/</link>
					<comments>https://slowfoodies.nl/gefermenteerde-rode-biet/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 12:20:56 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[biet]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gefermenteerde]]></category>
		<category><![CDATA[gember]]></category>
		<category><![CDATA[hoe hoedan]]></category>
		<category><![CDATA[inmaken]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[pekel]]></category>
		<category><![CDATA[rode biet]]></category>
		<category><![CDATA[sinaasappel]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[weckpot]]></category>
		<category><![CDATA[zout]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4156</guid>

					<description><![CDATA[Recept om rode biet te fermenteren met gember, appel en sinaasappel. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/gefermenteerde-rode-biet/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4156</post-id>	</item>
		<item>
		<title>Pesto van rucola en walnoten (VIDEO)</title>
		<link>https://slowfoodies.nl/pesto-van-rucola-en-walnoten/</link>
					<comments>https://slowfoodies.nl/pesto-van-rucola-en-walnoten/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 08:48:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[noten]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pijnboompitten]]></category>
		<category><![CDATA[rucola]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[walnoot]]></category>
		<category><![CDATA[walnoten]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3163</guid>

					<description><![CDATA[Zelf pesto met rucola en walnoten maken. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pesto-van-rucola-en-walnoten/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3163</post-id>	</item>
		<item>
		<title>Vegan brownies</title>
		<link>https://slowfoodies.nl/vegan-brownies-maken/</link>
					<comments>https://slowfoodies.nl/vegan-brownies-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 01 Feb 2026 23:23:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[brownie]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocola]]></category>
		<category><![CDATA[chocolade]]></category>
		<category><![CDATA[gebak]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[noten]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3257</guid>

					<description><![CDATA[Mijn eerste poging om vegan brownies te maken! Zonder ei en boter, dus ik ga het beslag binden met bananen. Ook omdat banaan zo goed past bij chocola. Ik doe er noten op om het krokanter te maken, en pindakaas in het beslag voor de smeuiigheid. En?Qua zoetheid valt het resultaat in de smaak. Ik [&#8230;]]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-brownies-maken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3257</post-id>	</item>
		<item>
		<title>Panna cotta met rode biet</title>
		<link>https://slowfoodies.nl/vegan-panna-cotta-met-rode-biet/</link>
					<comments>https://slowfoodies.nl/vegan-panna-cotta-met-rode-biet/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 04 Jan 2026 15:05:28 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[agar-agar]]></category>
		<category><![CDATA[apart]]></category>
		<category><![CDATA[bavarois]]></category>
		<category><![CDATA[bieten]]></category>
		<category><![CDATA[bijzonder]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[elegant]]></category>
		<category><![CDATA[gelatine]]></category>
		<category><![CDATA[kerstrecept]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[panna cotta]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rode]]></category>
		<category><![CDATA[rode biet]]></category>
		<category><![CDATA[romig]]></category>
		<category><![CDATA[roze]]></category>
		<category><![CDATA[smaak]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[verassend]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3954</guid>

					<description><![CDATA[Guilty pleasure: een panna cotta met rode biet. Romig, roze en verrassend. Hoe maak je het?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-panna-cotta-met-rode-biet/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3954</post-id>	</item>
		<item>
		<title>Traybake spitskool (KOOKVIDEO)</title>
		<link>https://slowfoodies.nl/traybake-spitskool/</link>
					<comments>https://slowfoodies.nl/traybake-spitskool/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 06:18:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[gemakkelijk]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[geroosterde]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[koolhater]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mediterraan]]></category>
		<category><![CDATA[oosters]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[roosteren]]></category>
		<category><![CDATA[simpel]]></category>
		<category><![CDATA[spitskool]]></category>
		<category><![CDATA[traybake]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[witte kool]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3451</guid>

					<description><![CDATA[Hoe krijg je koolhaters aan de kool? Marineren en roosteren in de oven.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3451</post-id>	</item>
		<item>
		<title>Vegan parmezaan maken (KOOKVIDEO)</title>
		<link>https://slowfoodies.nl/vegan-parmezaan-maken/</link>
					<comments>https://slowfoodies.nl/vegan-parmezaan-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 06:48:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cashewnoten]]></category>
		<category><![CDATA[edelgist]]></category>
		<category><![CDATA[edelgistvlokken]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[parmezaan]]></category>
		<category><![CDATA[parmezaanse]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3138</guid>

					<description><![CDATA[Hoe maak je vegan parmezaanse kaas?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-parmezaan-maken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3138</post-id>	</item>
		<item>
		<title>Boordevol smaak: microgroente</title>
		<link>https://slowfoodies.nl/microgroente/</link>
					<comments>https://slowfoodies.nl/microgroente/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 13:15:36 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[blad]]></category>
		<category><![CDATA[bladgroente]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[microgroente]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[raapsteel]]></category>
		<category><![CDATA[radijs]]></category>
		<category><![CDATA[radijsjes]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[sla]]></category>
		<category><![CDATA[tosti]]></category>
		<category><![CDATA[uitdunnen]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3705</guid>

					<description><![CDATA[Wat is microgroente en hoe eet je het? Met pesto-recept.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3705</post-id>	</item>
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