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	<title>tuin | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Pesto van zevenblad</title>
		<link>https://slowfoodies.nl/pesto-van-zevenblad/</link>
					<comments>https://slowfoodies.nl/pesto-van-zevenblad/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 10:01:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe maak ik pesto?]]></category>
		<category><![CDATA[onkruid]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pastasaus]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pesto maken]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[planten]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wildeplanten]]></category>
		<category><![CDATA[wildpukken]]></category>
		<category><![CDATA[zevenblad]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1464</guid>

					<description><![CDATA[Pesto maak je niet alleen van basilicum: ook met onkruid zoals zevenblad maak je een heerlijke en goedkope pastasaus. De ware Slow Foodie is immers ook wildplukker: wij plukken onkruid in plaats van het te wieden. Paardenbloem, brandnetel, vogelmuur: het is allemaal eetbaar en lekker. Zevenblad is zo'n typische woekerplant die moeilijk uit te roeien is. Maak van je nadeel je voordeel en eet dat onkruid! Neem wel de jonge blaadjes die in deze lenteperiode overal opkomen; die zijn het lekkerst.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1464</post-id>	</item>
		<item>
		<title>Een boerderij in Italië beginnen</title>
		<link>https://slowfoodies.nl/ik-vertrek-naar-italie-podcast/</link>
					<comments>https://slowfoodies.nl/ik-vertrek-naar-italie-podcast/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 03:48:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Abruzzen]]></category>
		<category><![CDATA[boer]]></category>
		<category><![CDATA[boerderij]]></category>
		<category><![CDATA[boeren]]></category>
		<category><![CDATA[Carla Konsten]]></category>
		<category><![CDATA[emigreren]]></category>
		<category><![CDATA[ervaringen]]></category>
		<category><![CDATA[grid]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[ikvertrek]]></category>
		<category><![CDATA[Italië]]></category>
		<category><![CDATA[offgrid]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[starten]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[vertrek]]></category>
		<category><![CDATA[vertrekken]]></category>
		<category><![CDATA[wijn]]></category>
		<category><![CDATA[wwoof]]></category>
		<category><![CDATA[zelfvoorzienend]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3674</guid>

					<description><![CDATA[Tips en trucs voor wie een boerderij in het buitenland wil beginnen. ]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3674</post-id>	</item>
		<item>
		<title>Wildplukken: kornoeljebessen</title>
		<link>https://slowfoodies.nl/wildplukken-kornoeljebessen/</link>
					<comments>https://slowfoodies.nl/wildplukken-kornoeljebessen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 02 Oct 2023 17:13:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bes]]></category>
		<category><![CDATA[bessen]]></category>
		<category><![CDATA[boom]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[gele]]></category>
		<category><![CDATA[kornoelje]]></category>
		<category><![CDATA[kornoeljebes]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[Maartje Bathoren]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[siertuin]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[voedselbos]]></category>
		<category><![CDATA[wat]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3504</guid>

					<description><![CDATA[De bessen van de gele kornoelje zijn eetbaar. Wat kun je ermee maken?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/wildplukken-kornoeljebessen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3504</post-id>	</item>
		<item>
		<title>Moestuintip: koolkraag (VIDEO)</title>
		<link>https://slowfoodies.nl/moestuintip-koolkraag-video/</link>
					<comments>https://slowfoodies.nl/moestuintip-koolkraag-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 30 Sep 2023 14:46:05 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[ecologisch]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[koolvlieg]]></category>
		<category><![CDATA[kraag]]></category>
		<category><![CDATA[luis]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[moestuinieren]]></category>
		<category><![CDATA[ongedierte]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[tuinieren]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3499</guid>

					<description><![CDATA[Een koolkraag: wat is dat? En hoe gebruik je het? ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/moestuintip-koolkraag-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3499</post-id>	</item>
		<item>
		<title>Rozenblaadjes zijn eetbaar (VIDEO)</title>
		<link>https://slowfoodies.nl/rozenblaadjes-zijn-eetbaar-video/</link>
					<comments>https://slowfoodies.nl/rozenblaadjes-zijn-eetbaar-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 11:35:03 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[Maartje Bathoren]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[roos]]></category>
		<category><![CDATA[rozen]]></category>
		<category><![CDATA[siertuin]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[wat]]></category>
		<category><![CDATA[wildpluk]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3480</guid>

					<description><![CDATA[Rozenblaadjes zijn eetbaar, maar hoe en wat?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/rozenblaadjes-zijn-eetbaar-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3480</post-id>	</item>
		<item>
		<title>Zelf zuurkool maken</title>
		<link>https://slowfoodies.nl/zelf-zuurkool-maken/</link>
					<comments>https://slowfoodies.nl/zelf-zuurkool-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 20 Sep 2023 12:41:07 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[kolen]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[Norbert Mergen]]></category>
		<category><![CDATA[ras]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[vat zuurkoolvat]]></category>
		<category><![CDATA[verbouwen]]></category>
		<category><![CDATA[zelf]]></category>
		<category><![CDATA[zuurkool]]></category>
		<category><![CDATA[zuurkoolvat]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3472</guid>

					<description><![CDATA[Norbert laat in 2 video's zien hoe je zuurkool maakt, en welke kool daarvoor geschikt is. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/zelf-zuurkool-maken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3472</post-id>	</item>
		<item>
		<title>Moestuintips (VIDEO)</title>
		<link>https://slowfoodies.nl/moestuintips/</link>
					<comments>https://slowfoodies.nl/moestuintips/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 18 Jul 2023 14:34:10 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Bonte Bentheimer]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[groentetuin]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[juli]]></category>
		<category><![CDATA[maand]]></category>
		<category><![CDATA[Maartje Bathoren]]></category>
		<category><![CDATA[melde]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[moestuinieren]]></category>
		<category><![CDATA[moestuintip]]></category>
		<category><![CDATA[Norbert Mergen]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[planten]]></category>
		<category><![CDATA[radijs]]></category>
		<category><![CDATA[spinazie]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[tuinmelde]]></category>
		<category><![CDATA[varken]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3406</guid>

					<description><![CDATA[Wat staat er in de moestuin in juli? Tips van ervaren moestuinders Norbert en Maartje. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/moestuintips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3406</post-id>	</item>
		<item>
		<title>Vergeten groente: kardoen (VIDEO)</title>
		<link>https://slowfoodies.nl/vergeten-groente-kardoen/</link>
					<comments>https://slowfoodies.nl/vergeten-groente-kardoen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 07:22:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Annemarie van Velzen]]></category>
		<category><![CDATA[Arnhem]]></category>
		<category><![CDATA[distel]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[kardoen]]></category>
		<category><![CDATA[Kweekland]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[stadstuin]]></category>
		<category><![CDATA[Tebuiten]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[vergeten]]></category>
		<category><![CDATA[volkstuin]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1695</guid>

					<description><![CDATA[Kardoen is een vergeten groente die populair is in de zuidelijke landen van Europa. Smaakt naar  artisjok of schorseneren, en makkelijk te kweken. Annemarie van Velzen van Tebuiten vertelt over de groente.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1695</post-id>	</item>
		<item>
		<title>Van boer naar bord (VIDEO)</title>
		<link>https://slowfoodies.nl/van-boer-naar-bord/</link>
					<comments>https://slowfoodies.nl/van-boer-naar-bord/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 23 May 2023 03:23:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Arnhem]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[PUURland]]></category>
		<category><![CDATA[regio]]></category>
		<category><![CDATA[regionaal]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[stadslandbouw]]></category>
		<category><![CDATA[Steven Koster]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[streekproducten]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[uit de buurt]]></category>
		<category><![CDATA[van de streek]]></category>
		<category><![CDATA[vers]]></category>
		<category><![CDATA[versbox]]></category>
		<category><![CDATA[verstas]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1667</guid>

					<description><![CDATA[Het gemak van de supermarkt, met seizoensproducten uit de streek: versboxen worden steeds populairder. Steven Koster van PUURland in Arnhem verzint elke week vier recepten met producten die op dat moment bij boeren in de omgeving te krijgen zijn.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1667</post-id>	</item>
		<item>
		<title>Eetbare bloemen in je tuin (VIDEO)</title>
		<link>https://slowfoodies.nl/eet-eens-een-mashua/</link>
					<comments>https://slowfoodies.nl/eet-eens-een-mashua/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 02 May 2023 06:43:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Anthonetta van Bergenhenegouwen]]></category>
		<category><![CDATA[Bloemen in de tuin]]></category>
		<category><![CDATA[Capucine]]></category>
		<category><![CDATA[de Tuinen van MergenMetz]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[eetbare plant]]></category>
		<category><![CDATA[gember]]></category>
		<category><![CDATA[groenten]]></category>
		<category><![CDATA[knol]]></category>
		<category><![CDATA[knolcapucien]]></category>
		<category><![CDATA[knoopkruid]]></category>
		<category><![CDATA[mashua]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[mioga]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[Norbert Mergen]]></category>
		<category><![CDATA[siertuin]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[tuinen]]></category>
		<category><![CDATA[vergeten groente]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1834</guid>

					<description><![CDATA[Een video  over vergeten groente en eetbare planten. Ditmaal uit de biologische moestuin en eetbare siertuin van MergenMetz in Doorwerth.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1834</post-id>	</item>
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