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	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Salade van gegrilde groente en munt</title>
		<link>https://slowfoodies.nl/salade-geroosterde-groente/</link>
					<comments>https://slowfoodies.nl/salade-geroosterde-groente/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 15 Jun 2026 17:45:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[gegrilde]]></category>
		<category><![CDATA[geitenkaas]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[geroosterde]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grillen]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[Italiaanse]]></category>
		<category><![CDATA[knoflook]]></category>
		<category><![CDATA[Mediterrane]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pijnboompitten]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[roosteren]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgroente]]></category>
		<category><![CDATA[slank]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zomerse]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2160</guid>

					<description><![CDATA[Een koude zomerse salade met aubergine, courgette, paprika, geitenkaas, knoflook en munt. De groente eerst grillen en laten afkoelen,]]></description>
		
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		<title>Guur? Maaltijdsoep!</title>
		<link>https://slowfoodies.nl/soepweer-maaltijdsoep/</link>
					<comments>https://slowfoodies.nl/soepweer-maaltijdsoep/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 20 Sep 2022 06:20:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[afslanken]]></category>
		<category><![CDATA[afvallen]]></category>
		<category><![CDATA[bonensoep]]></category>
		<category><![CDATA[dik]]></category>
		<category><![CDATA[eiwit]]></category>
		<category><![CDATA[eiwitten]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[kikkerwten]]></category>
		<category><![CDATA[koolhydraten]]></category>
		<category><![CDATA[kou]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[lupinebonen]]></category>
		<category><![CDATA[maaltijdsoep]]></category>
		<category><![CDATA[peulvrucht]]></category>
		<category><![CDATA[peulvruchten]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slank]]></category>
		<category><![CDATA[snert]]></category>
		<category><![CDATA[soep]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vet]]></category>
		<category><![CDATA[vezels]]></category>
		<category><![CDATA[voedzaam]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winterrecept]]></category>
		<category><![CDATA[winterschotel]]></category>
		<category><![CDATA[witte bonen]]></category>
		<category><![CDATA[witte lupine]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1085</guid>

					<description><![CDATA[Deze vegetarische maaltijdsoep met lupinebonen is echt gezond, want de peulen van de lupine zitten vol vezels en eiwitten, en zijn niet vet. Prima voor wie wil afvallen of liever weinig koolhydraten eet. En waar vind je deze onbekende bonen? Kant-en-klaar in een potje bij Ekoplaza, of bonen bij webshops als Veggiedeli. De lupine uit [&#8230;]]]></description>
		
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		<title>Oosterse vis met Powerpeul</title>
		<link>https://slowfoodies.nl/vis-met-powerpeul/</link>
					<comments>https://slowfoodies.nl/vis-met-powerpeul/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 13:02:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bonenschotel]]></category>
		<category><![CDATA[geelwortel]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[kabeljauw]]></category>
		<category><![CDATA[ketoembar]]></category>
		<category><![CDATA[koenjit]]></category>
		<category><![CDATA[koolvis]]></category>
		<category><![CDATA[kuit]]></category>
		<category><![CDATA[kurkuma]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[lupinebonen]]></category>
		<category><![CDATA[lupineboon]]></category>
		<category><![CDATA[Powerpeul]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rode poon]]></category>
		<category><![CDATA[seizoensvis]]></category>
		<category><![CDATA[slank]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[vis]]></category>
		<category><![CDATA[vis van het seizoen]]></category>
		<category><![CDATA[visrecept]]></category>
		<category><![CDATA[visschotel]]></category>
		<category><![CDATA[wijting]]></category>
		<category><![CDATA[zeebaars]]></category>
		<category><![CDATA[zeevis]]></category>
		<category><![CDATA[zeewolf]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1257</guid>

					<description><![CDATA[Vis met bonen en tomatensaus, een prima combinatie. Voor een snel recept neem je witte bonen of kikkererwten uit blik en vis uit het schap, maar wie kiest voor slank, slow en gezond kookt zelf lupinebonen.]]></description>
		
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