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	<title>ovengerecht | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Traybake spitskool (KOOKVIDEO)</title>
		<link>https://slowfoodies.nl/traybake-spitskool/</link>
					<comments>https://slowfoodies.nl/traybake-spitskool/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 06:18:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[gemakkelijk]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[geroosterde]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[koolhater]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Mediterraan]]></category>
		<category><![CDATA[oosters]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[roosteren]]></category>
		<category><![CDATA[simpel]]></category>
		<category><![CDATA[spitskool]]></category>
		<category><![CDATA[traybake]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[witte kool]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3451</guid>

					<description><![CDATA[Hoe krijg je koolhaters aan de kool? Marineren en roosteren in de oven.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3451</post-id>	</item>
		<item>
		<title>Bloemkoolsteak</title>
		<link>https://slowfoodies.nl/bloemkoolsteak/</link>
					<comments>https://slowfoodies.nl/bloemkoolsteak/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 14:27:12 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bloemkool]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[klaarmaken]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[zomers]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3627</guid>

					<description><![CDATA[Hoe maak je een geroosterde bloemkoolsteak?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/bloemkoolsteak/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3627</post-id>	</item>
		<item>
		<title>Traybake met venkel en aardappel</title>
		<link>https://slowfoodies.nl/traybake-met-gele-dingen/</link>
					<comments>https://slowfoodies.nl/traybake-met-gele-dingen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 01 Oct 2023 19:43:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aardappel]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[tray]]></category>
		<category><![CDATA[traybake]]></category>
		<category><![CDATA[vandaag]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[venkel]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3244</guid>

					<description><![CDATA[Een traybake maken met aardappel, venkel en appel.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/traybake-met-gele-dingen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3244</post-id>	</item>
		<item>
		<title>Meiraapgratin</title>
		<link>https://slowfoodies.nl/meiraapgratin/</link>
					<comments>https://slowfoodies.nl/meiraapgratin/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 18 Jun 2023 11:25:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[aardappelen]]></category>
		<category><![CDATA[aardappelgratin]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[kookvideo]]></category>
		<category><![CDATA[koolhydraatarm]]></category>
		<category><![CDATA[koolhydraten]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[lentegroente]]></category>
		<category><![CDATA[maand]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[mei]]></category>
		<category><![CDATA[meiraap]]></category>
		<category><![CDATA[meiraapgratin]]></category>
		<category><![CDATA[meiraapjes]]></category>
		<category><![CDATA[minder]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[ovenschotel]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[weinig]]></category>
		<category><![CDATA[zonder]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3367</guid>

					<description><![CDATA[Recept en kookvideo van een ovenschotel met meiraapjes en kaas.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/meiraapgratin/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3367</post-id>	</item>
		<item>
		<title>Hoe bak je oranje friet?</title>
		<link>https://slowfoodies.nl/oranje-frites/</link>
					<comments>https://slowfoodies.nl/oranje-frites/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 08:15:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aardappel]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[bataat]]></category>
		<category><![CDATA[bataten]]></category>
		<category><![CDATA[bosui-olie]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[elftal]]></category>
		<category><![CDATA[friet]]></category>
		<category><![CDATA[friet bakken]]></category>
		<category><![CDATA[friet uit de oven]]></category>
		<category><![CDATA[frites]]></category>
		<category><![CDATA[frites bakken]]></category>
		<category><![CDATA[frites uit de oven]]></category>
		<category><![CDATA[hoe bak ik friet?]]></category>
		<category><![CDATA[hoe bak ik frites?]]></category>
		<category><![CDATA[Hoe maak ik friet?]]></category>
		<category><![CDATA[Hoe maak ik frites?]]></category>
		<category><![CDATA[kabeljauw]]></category>
		<category><![CDATA[koning]]></category>
		<category><![CDATA[koningsdag]]></category>
		<category><![CDATA[leeuwinnen]]></category>
		<category><![CDATA[olie]]></category>
		<category><![CDATA[oranje]]></category>
		<category><![CDATA[Oranjeleeuwinnen]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[patat]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[vis]]></category>
		<category><![CDATA[zoete aardappel]]></category>
		<category><![CDATA[zoete-aardappelfriet]]></category>
		<category><![CDATA[zoete-aardappelfrites]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2525</guid>

					<description><![CDATA[Een recept voor oranje frites van zoete aardappelen, courgette en aubergine. Lekker met gebakken kabeljauw.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/oranje-frites/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2525</post-id>	</item>
		<item>
		<title>Pizza met peer en blauwe kaas (VIDEO)</title>
		<link>https://slowfoodies.nl/pizza-met-peer-en-blauwe-kaas/</link>
					<comments>https://slowfoodies.nl/pizza-met-peer-en-blauwe-kaas/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 14 Apr 2023 07:10:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[bladerdeeg]]></category>
		<category><![CDATA[blauwe kaas]]></category>
		<category><![CDATA[bodem]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoe maak je]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[makkelijk]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[peer]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[snel]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3148</guid>

					<description><![CDATA[Hoe maak je een makkelijke pizza met peer en blauwe kaas?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pizza-met-peer-en-blauwe-kaas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3148</post-id>	</item>
		<item>
		<title>Gemakkelijke vegan groenteschotel</title>
		<link>https://slowfoodies.nl/gemakkelijke-vegan-groenteschotel/</link>
					<comments>https://slowfoodies.nl/gemakkelijke-vegan-groenteschotel/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 11:25:17 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aardappelpuree]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[groenteschotel]]></category>
		<category><![CDATA[Italiaans]]></category>
		<category><![CDATA[Italiaanse]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[ovenschotel]]></category>
		<category><![CDATA[puree]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1673</guid>

					<description><![CDATA[Een lekker gemakkelijk recept, want de Italiaanse groente (paprika, courgette) wordt onder een dekentje van puree en met noten of pitten een volwaardige maaltijd.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/gemakkelijke-vegan-groenteschotel/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1673</post-id>	</item>
		<item>
		<title>Quiche met (boom)spinazie</title>
		<link>https://slowfoodies.nl/quiche-met-boomspinazie/</link>
					<comments>https://slowfoodies.nl/quiche-met-boomspinazie/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 14:34:11 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[boomspinazie]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[gezonde]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[groentequiche]]></category>
		<category><![CDATA[hartig]]></category>
		<category><![CDATA[hartige]]></category>
		<category><![CDATA[knoflook]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[pijnboompitten]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[spinazie]]></category>
		<category><![CDATA[spinaziequiche]]></category>
		<category><![CDATA[taart]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[ui]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vegetarische]]></category>
		<category><![CDATA[vergeten]]></category>
		<category><![CDATA[wat eten we vandaag?]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2663</guid>

					<description><![CDATA[Recept van een quiche met spinazie, bosui en pijnboompitten. In dit geval kiezen we voor een variant met de vergeten groente boomspinazie, maar met gewone spinazie gaat het ook prima.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/quiche-met-boomspinazie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2663</post-id>	</item>
		<item>
		<title>Pizza Paardenbloem</title>
		<link>https://slowfoodies.nl/pizza-paardenbloem/</link>
					<comments>https://slowfoodies.nl/pizza-paardenbloem/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 01 May 2016 18:01:40 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bladerdeeg]]></category>
		<category><![CDATA[blauwe kaas]]></category>
		<category><![CDATA[bloem]]></category>
		<category><![CDATA[bloemen]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe maak ik zelf pizza]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[paardenbloem]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizzabodem]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[ui]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<category><![CDATA[zelf pizza maken]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2131</guid>

					<description><![CDATA[Een echt voorjaarsrecept: pizza met wildpluk. Bladeren van de paardenbloem smaken als spinazie, en in dit recept wok ik ze met ui en knoflook. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pizza-paardenbloem/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2131</post-id>	</item>
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