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	<title>met | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Vlierbloesemmousse</title>
		<link>https://slowfoodies.nl/vlierbloesemmousse/</link>
					<comments>https://slowfoodies.nl/vlierbloesemmousse/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 18 May 2026 02:50:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[aardbei]]></category>
		<category><![CDATA[aardbeien]]></category>
		<category><![CDATA[bio]]></category>
		<category><![CDATA[biologisch]]></category>
		<category><![CDATA[bloesem]]></category>
		<category><![CDATA[citroen]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[koekje]]></category>
		<category><![CDATA[lemon curd]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[limoen]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[nagerecht]]></category>
		<category><![CDATA[pistache]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[siroop]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[toeje]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[vlier]]></category>
		<category><![CDATA[vlierbes]]></category>
		<category><![CDATA[vlierbloesem]]></category>
		<category><![CDATA[vlierbloesemmousse]]></category>
		<category><![CDATA[vlierbloesemsiroop]]></category>
		<category><![CDATA[vlierstruik]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3334</guid>

					<description><![CDATA[In de lente kun je vlierbloesem plukken, siroop maken en daarmee deze goddelijke vlierbloesemmousse maken.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3334</post-id>	</item>
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		<title>Vegan brownies</title>
		<link>https://slowfoodies.nl/vegan-brownies-maken/</link>
					<comments>https://slowfoodies.nl/vegan-brownies-maken/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 01 Feb 2026 23:23:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[brownie]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocola]]></category>
		<category><![CDATA[chocolade]]></category>
		<category><![CDATA[gebak]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[noten]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3257</guid>

					<description><![CDATA[Mijn eerste poging om vegan brownies te maken! Zonder ei en boter, dus ik ga het beslag binden met bananen. Ook omdat banaan zo goed past bij chocola. Ik doe er noten op om het krokanter te maken, en pindakaas in het beslag voor de smeuiigheid. En?Qua zoetheid valt het resultaat in de smaak. Ik [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3257</post-id>	</item>
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		<title>Spruitjesomelet (KOOKVIDEO)</title>
		<link>https://slowfoodies.nl/spruitjesomelet-kookvideo/</link>
					<comments>https://slowfoodies.nl/spruitjesomelet-kookvideo/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 09:25:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bak]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[kookvideo]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[makkelijk]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgroente]]></category>
		<category><![CDATA[snel]]></category>
		<category><![CDATA[SPRUITEN]]></category>
		<category><![CDATA[spruitjes]]></category>
		<category><![CDATA[SPRUITJESOMELET]]></category>
		<category><![CDATA[van]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[wintergroente]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3519</guid>

					<description><![CDATA[Hoe maak je een omelet met gewokte spruitjes? ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3519</post-id>	</item>
		<item>
		<title>Warme appel met vanillevla</title>
		<link>https://slowfoodies.nl/appel-uit-de-oven/</link>
					<comments>https://slowfoodies.nl/appel-uit-de-oven/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 13 Feb 2025 00:58:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[appel met vla]]></category>
		<category><![CDATA[appelrecept]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgerecht]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[uit de oven]]></category>
		<category><![CDATA[van het seizoen]]></category>
		<category><![CDATA[vanillavla]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vla]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[warme]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1985</guid>

					<description><![CDATA[Toetje van het seizoen: warme appel uit de oven met vanillevla. Lekker, gemakkelijk en gezond recept. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1985</post-id>	</item>
		<item>
		<title>Groentetorentje</title>
		<link>https://slowfoodies.nl/groentetorentje/</link>
					<comments>https://slowfoodies.nl/groentetorentje/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 08:54:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[biet]]></category>
		<category><![CDATA[bijgerecht]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[groenten]]></category>
		<category><![CDATA[groententorentje]]></category>
		<category><![CDATA[groentetorentje]]></category>
		<category><![CDATA[groentetorentjes]]></category>
		<category><![CDATA[hoe maak ik]]></category>
		<category><![CDATA[Italiaans]]></category>
		<category><![CDATA[Italiaanse]]></category>
		<category><![CDATA[kerst]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[makkelijk]]></category>
		<category><![CDATA[makkelijke]]></category>
		<category><![CDATA[Mediterraan]]></category>
		<category><![CDATA[mediterraans]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[Purpura]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rode]]></category>
		<category><![CDATA[snel]]></category>
		<category><![CDATA[snelle]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[tomaten]]></category>
		<category><![CDATA[toren]]></category>
		<category><![CDATA[torentje]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vleestomaat]]></category>
		<category><![CDATA[vleestomaten]]></category>
		<category><![CDATA[voorgerecht]]></category>
		<category><![CDATA[zomers]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2207</guid>

					<description><![CDATA[In dit makkelijke en snelle recept voor een kleurrijk groentetorentje zit aubergine, tomaat, mozzarella en biet. Met een yoghurtsaus lekker als voorgerecht of als bijgerecht bij de barbecue. ]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2207</post-id>	</item>
		<item>
		<title>Oosterse auberginedip</title>
		<link>https://slowfoodies.nl/baba-ganoush/</link>
					<comments>https://slowfoodies.nl/baba-ganoush/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 12 Mar 2023 10:24:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[auberginegerecht]]></category>
		<category><![CDATA[auberginerecept]]></category>
		<category><![CDATA[baba ganoush]]></category>
		<category><![CDATA[baba ganoush maken]]></category>
		<category><![CDATA[bereiden]]></category>
		<category><![CDATA[flat bread]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[Hoe maak ik baba ganoush?]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[klaarmaken]]></category>
		<category><![CDATA[knoflook]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[pitabroodje]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[saus]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2249</guid>

					<description><![CDATA[Baba Ganoush is een auberginedip uit het Midden-Oosten. De dip lijkt op hummus, maar deze puree maak je niet met kikkererwten maar met aubergine. Heerlijk bij een pitabroodje of flat bread.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2249</post-id>	</item>
		<item>
		<title>Geld verdienen met slow food (PODCAST)</title>
		<link>https://slowfoodies.nl/geld-verdienen-met-slow-food/</link>
					<comments>https://slowfoodies.nl/geld-verdienen-met-slow-food/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 22 Jan 2023 08:58:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Aardpeer]]></category>
		<category><![CDATA[bd]]></category>
		<category><![CDATA[BDGrondbeheer]]></category>
		<category><![CDATA[bedrijf]]></category>
		<category><![CDATA[bio]]></category>
		<category><![CDATA[biologisch]]></category>
		<category><![CDATA[duurzaam]]></category>
		<category><![CDATA[dynamisch]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruitteler]]></category>
		<category><![CDATA[Fruitweelde]]></category>
		<category><![CDATA[geld]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[Ingen]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[SFYN]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[telen]]></category>
		<category><![CDATA[teler]]></category>
		<category><![CDATA[verdienen]]></category>
		<category><![CDATA[Willemien Brouwer]]></category>
		<category><![CDATA[zacht]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3035</guid>

					<description><![CDATA[Geld verdienen met slow food. Hoe doe je dat? ]]></description>
		
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