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	<title>lente | Slow Foodies</title>
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	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Vlierbloesemmousse</title>
		<link>https://slowfoodies.nl/vlierbloesemmousse/</link>
					<comments>https://slowfoodies.nl/vlierbloesemmousse/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 18 May 2026 02:50:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[aardbei]]></category>
		<category><![CDATA[aardbeien]]></category>
		<category><![CDATA[bio]]></category>
		<category><![CDATA[biologisch]]></category>
		<category><![CDATA[bloesem]]></category>
		<category><![CDATA[citroen]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[koekje]]></category>
		<category><![CDATA[lemon curd]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[limoen]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[nagerecht]]></category>
		<category><![CDATA[pistache]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[siroop]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[toeje]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[vlier]]></category>
		<category><![CDATA[vlierbes]]></category>
		<category><![CDATA[vlierbloesem]]></category>
		<category><![CDATA[vlierbloesemmousse]]></category>
		<category><![CDATA[vlierbloesemsiroop]]></category>
		<category><![CDATA[vlierstruik]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3334</guid>

					<description><![CDATA[In de lente kun je vlierbloesem plukken, siroop maken en daarmee deze goddelijke vlierbloesemmousse maken.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3334</post-id>	</item>
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		<title>Daslookquiche</title>
		<link>https://slowfoodies.nl/daslookquiche/</link>
					<comments>https://slowfoodies.nl/daslookquiche/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 16:54:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bladerdeeg]]></category>
		<category><![CDATA[brandnetel]]></category>
		<category><![CDATA[daslook]]></category>
		<category><![CDATA[daslookquiche]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hondsdraf]]></category>
		<category><![CDATA[knoflook]]></category>
		<category><![CDATA[kruidig]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[pittig]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[toppen]]></category>
		<category><![CDATA[ui]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[watetenwevanavond]]></category>
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		<category><![CDATA[wild]]></category>
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		<category><![CDATA[wildplukken]]></category>
		<category><![CDATA[wildplukquiche]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4142</guid>

					<description><![CDATA[In maart komt daslook en brandnetel op. Jitske maakt er een wildplukquiche mee.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4142</post-id>	</item>
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		<title>Bloesems fermenteren (VIDEO)</title>
		<link>https://slowfoodies.nl/bloesems-wildplukken-en-fermenteren/</link>
					<comments>https://slowfoodies.nl/bloesems-wildplukken-en-fermenteren/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 20 Mar 2026 04:33:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bloesem]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[frisdrank]]></category>
		<category><![CDATA[Hans Kooijman]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[Japanse kers]]></category>
		<category><![CDATA[krentenboom]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[Noma]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[weckpot]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3178</guid>

					<description><![CDATA[Bloesems plukken en fermenteren tot frisdrank]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3178</post-id>	</item>
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		<title>Meiraapgratin</title>
		<link>https://slowfoodies.nl/meiraapgratin/</link>
					<comments>https://slowfoodies.nl/meiraapgratin/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 18 Jun 2023 11:25:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[aardappelen]]></category>
		<category><![CDATA[aardappelgratin]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[kookvideo]]></category>
		<category><![CDATA[koolhydraatarm]]></category>
		<category><![CDATA[koolhydraten]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[lentegroente]]></category>
		<category><![CDATA[maand]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[mei]]></category>
		<category><![CDATA[meiraap]]></category>
		<category><![CDATA[meiraapgratin]]></category>
		<category><![CDATA[meiraapjes]]></category>
		<category><![CDATA[minder]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[ovenschotel]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[weinig]]></category>
		<category><![CDATA[zonder]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3367</guid>

					<description><![CDATA[Recept en kookvideo van een ovenschotel met meiraapjes en kaas.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3367</post-id>	</item>
		<item>
		<title>Asperges met zuring-spinaziesaus</title>
		<link>https://slowfoodies.nl/zuring-spinaziesaus/</link>
					<comments>https://slowfoodies.nl/zuring-spinaziesaus/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 25 May 2020 06:24:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[asperges]]></category>
		<category><![CDATA[asperges koken]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare planten]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe maak ik zuring klaar?]]></category>
		<category><![CDATA[juni]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[mei]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[saus]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgroente]]></category>
		<category><![CDATA[soep]]></category>
		<category><![CDATA[spinazie]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[veldzuring]]></category>
		<category><![CDATA[voorjaar]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wilde]]></category>
		<category><![CDATA[wildpluk]]></category>
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		<category><![CDATA[zuring]]></category>
		<category><![CDATA[zuring eten]]></category>
		<category><![CDATA[zuringsaus]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1645</guid>

					<description><![CDATA[Prima voor saus en soep in het voorjaar: versgeplukte  bladeren van veldzuring. In dit recept meng ik de zuring met gewokte spinazie. Lekker bij asperges!]]></description>
		
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