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	<title>gezonde | Slow Foodies</title>
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	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Quiche met (boom)spinazie</title>
		<link>https://slowfoodies.nl/quiche-met-boomspinazie/</link>
					<comments>https://slowfoodies.nl/quiche-met-boomspinazie/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 14:34:11 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[boomspinazie]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[gezonde]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[groentequiche]]></category>
		<category><![CDATA[hartig]]></category>
		<category><![CDATA[hartige]]></category>
		<category><![CDATA[knoflook]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[pijnboompitten]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[spinazie]]></category>
		<category><![CDATA[spinaziequiche]]></category>
		<category><![CDATA[taart]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[ui]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vegetarische]]></category>
		<category><![CDATA[vergeten]]></category>
		<category><![CDATA[wat eten we vandaag?]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2663</guid>

					<description><![CDATA[Recept van een quiche met spinazie, bosui en pijnboompitten. In dit geval kiezen we voor een variant met de vergeten groente boomspinazie, maar met gewone spinazie gaat het ook prima.]]></description>
		
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		<title>Afvallen met citroenlimonade</title>
		<link>https://slowfoodies.nl/afvallen-met-citroenlimonade/</link>
					<comments>https://slowfoodies.nl/afvallen-met-citroenlimonade/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 19 Dec 2015 16:20:33 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[afvallen]]></category>
		<category><![CDATA[bewegen]]></category>
		<category><![CDATA[buik]]></category>
		<category><![CDATA[buikspieren]]></category>
		<category><![CDATA[citroen]]></category>
		<category><![CDATA[citroenlimonade]]></category>
		<category><![CDATA[gewicht]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[gezonde]]></category>
		<category><![CDATA[komkommer]]></category>
		<category><![CDATA[limonade]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[oefenen]]></category>
		<category><![CDATA[oefening]]></category>
		<category><![CDATA[platte buik]]></category>
		<category><![CDATA[verliezen]]></category>
		<category><![CDATA[voeding]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2040</guid>

					<description><![CDATA[Wie wil afvallen weet: buikvet raak je niet gemakkelijk kwijt. Veel bewegen en gezond eten zijn daarvoor nog niet genoeg. Je moet echt gaan trainen op je buikspieren. Ook deze limonade helpt mee. Recept en 2 video's met buikspieroefeningen.]]></description>
		
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