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	<title>eetbaar | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Asperges met gefrituurde paardenbloemen</title>
		<link>https://slowfoodies.nl/asperges-met-gefrituurde-paardenbloemen/</link>
					<comments>https://slowfoodies.nl/asperges-met-gefrituurde-paardenbloemen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 09:28:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare plant]]></category>
		<category><![CDATA[eetbare tuin]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[lelietje-van-dale]]></category>
		<category><![CDATA[madeliefje]]></category>
		<category><![CDATA[paardenbloem]]></category>
		<category><![CDATA[paardenbloemen]]></category>
		<category><![CDATA[planten]]></category>
		<category><![CDATA[pluktuin]]></category>
		<category><![CDATA[vergeet-me-nietje]]></category>
		<category><![CDATA[violen]]></category>
		<category><![CDATA[viool]]></category>
		<category><![CDATA[viooltje]]></category>
		<category><![CDATA[wild plukken]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1515</guid>

					<description><![CDATA[Raar, paardenbloemen eten? Welnee, heel veel bloemen en hun bladeren zijn eetbaar en kun je wild plukken: madeliefjes, viooltjes, rozen, en zelfs dat woekerende onkruid zevenblad. Op dit moment bloeien de paardenbloemen, dus grijp je kans met dit feestelijke voorjaarsrecept. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/asperges-met-gefrituurde-paardenbloemen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1515</post-id>	</item>
		<item>
		<title>Wildplukken: kornoeljebessen</title>
		<link>https://slowfoodies.nl/wildplukken-kornoeljebessen/</link>
					<comments>https://slowfoodies.nl/wildplukken-kornoeljebessen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 02 Oct 2023 17:13:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bes]]></category>
		<category><![CDATA[bessen]]></category>
		<category><![CDATA[boom]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[gele]]></category>
		<category><![CDATA[kornoelje]]></category>
		<category><![CDATA[kornoeljebes]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[Maartje Bathoren]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[siertuin]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[voedselbos]]></category>
		<category><![CDATA[wat]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3504</guid>

					<description><![CDATA[De bessen van de gele kornoelje zijn eetbaar. Wat kun je ermee maken?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/wildplukken-kornoeljebessen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3504</post-id>	</item>
		<item>
		<title>Rozenblaadjes zijn eetbaar (VIDEO)</title>
		<link>https://slowfoodies.nl/rozenblaadjes-zijn-eetbaar-video/</link>
					<comments>https://slowfoodies.nl/rozenblaadjes-zijn-eetbaar-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 11:35:03 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[Maartje Bathoren]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[roos]]></category>
		<category><![CDATA[rozen]]></category>
		<category><![CDATA[siertuin]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[wat]]></category>
		<category><![CDATA[wildpluk]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3480</guid>

					<description><![CDATA[Rozenblaadjes zijn eetbaar, maar hoe en wat?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/rozenblaadjes-zijn-eetbaar-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3480</post-id>	</item>
		<item>
		<title>Moestuintips (VIDEO)</title>
		<link>https://slowfoodies.nl/moestuintips/</link>
					<comments>https://slowfoodies.nl/moestuintips/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 18 Jul 2023 14:34:10 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Bonte Bentheimer]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[groentetuin]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[juli]]></category>
		<category><![CDATA[maand]]></category>
		<category><![CDATA[Maartje Bathoren]]></category>
		<category><![CDATA[melde]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[moestuinieren]]></category>
		<category><![CDATA[moestuintip]]></category>
		<category><![CDATA[Norbert Mergen]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[planten]]></category>
		<category><![CDATA[radijs]]></category>
		<category><![CDATA[spinazie]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[tuinmelde]]></category>
		<category><![CDATA[varken]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3406</guid>

					<description><![CDATA[Wat staat er in de moestuin in juli? Tips van ervaren moestuinders Norbert en Maartje. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/moestuintips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3406</post-id>	</item>
		<item>
		<title>Vergeten groente: kardoen (VIDEO)</title>
		<link>https://slowfoodies.nl/vergeten-groente-kardoen/</link>
					<comments>https://slowfoodies.nl/vergeten-groente-kardoen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 07:22:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Annemarie van Velzen]]></category>
		<category><![CDATA[Arnhem]]></category>
		<category><![CDATA[distel]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[kardoen]]></category>
		<category><![CDATA[Kweekland]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[stadstuin]]></category>
		<category><![CDATA[Tebuiten]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[vergeten]]></category>
		<category><![CDATA[volkstuin]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1695</guid>

					<description><![CDATA[Kardoen is een vergeten groente die populair is in de zuidelijke landen van Europa. Smaakt naar  artisjok of schorseneren, en makkelijk te kweken. Annemarie van Velzen van Tebuiten vertelt over de groente.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vergeten-groente-kardoen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1695</post-id>	</item>
		<item>
		<title>Eetbare bloemen in je tuin (VIDEO)</title>
		<link>https://slowfoodies.nl/eet-eens-een-mashua/</link>
					<comments>https://slowfoodies.nl/eet-eens-een-mashua/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 02 May 2023 06:43:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Anthonetta van Bergenhenegouwen]]></category>
		<category><![CDATA[Bloemen in de tuin]]></category>
		<category><![CDATA[Capucine]]></category>
		<category><![CDATA[de Tuinen van MergenMetz]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[eetbare plant]]></category>
		<category><![CDATA[gember]]></category>
		<category><![CDATA[groenten]]></category>
		<category><![CDATA[knol]]></category>
		<category><![CDATA[knolcapucien]]></category>
		<category><![CDATA[knoopkruid]]></category>
		<category><![CDATA[mashua]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[mioga]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[Norbert Mergen]]></category>
		<category><![CDATA[siertuin]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[tuinen]]></category>
		<category><![CDATA[vergeten groente]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1834</guid>

					<description><![CDATA[Een video  over vergeten groente en eetbare planten. Ditmaal uit de biologische moestuin en eetbare siertuin van MergenMetz in Doorwerth.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/eet-eens-een-mashua/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1834</post-id>	</item>
		<item>
		<title>Asperges met zuring-spinaziesaus</title>
		<link>https://slowfoodies.nl/zuring-spinaziesaus/</link>
					<comments>https://slowfoodies.nl/zuring-spinaziesaus/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 25 May 2020 06:24:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[asperges]]></category>
		<category><![CDATA[asperges koken]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare planten]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe maak ik zuring klaar?]]></category>
		<category><![CDATA[juni]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[mei]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[saus]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgroente]]></category>
		<category><![CDATA[soep]]></category>
		<category><![CDATA[spinazie]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[veldzuring]]></category>
		<category><![CDATA[voorjaar]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wilde]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<category><![CDATA[zuring]]></category>
		<category><![CDATA[zuring eten]]></category>
		<category><![CDATA[zuringsaus]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1645</guid>

					<description><![CDATA[Prima voor saus en soep in het voorjaar: versgeplukte  bladeren van veldzuring. In dit recept meng ik de zuring met gewokte spinazie. Lekker bij asperges!]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/zuring-spinaziesaus/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1645</post-id>	</item>
		<item>
		<title>Wildplukken in mei (VIDEO)</title>
		<link>https://slowfoodies.nl/wildplukken-in-mei/</link>
					<comments>https://slowfoodies.nl/wildplukken-in-mei/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 05 May 2018 11:11:33 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Anthonetta van Bergenhenegouwen]]></category>
		<category><![CDATA[bloem]]></category>
		<category><![CDATA[bloemen]]></category>
		<category><![CDATA[borage]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[hondsdraf]]></category>
		<category><![CDATA[hovenier]]></category>
		<category><![CDATA[lelietje van dalen]]></category>
		<category><![CDATA[madelief]]></category>
		<category><![CDATA[madeliefje]]></category>
		<category><![CDATA[MergenMetz]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[opeten]]></category>
		<category><![CDATA[paardenbloem]]></category>
		<category><![CDATA[pimpernel]]></category>
		<category><![CDATA[pinksterbloem]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[planten]]></category>
		<category><![CDATA[pluk]]></category>
		<category><![CDATA[primula]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[vergeet-mij-niet]]></category>
		<category><![CDATA[welke planten eten?]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<category><![CDATA[zuring]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1533</guid>

					<description><![CDATA[De lente is een prima periode voor de beginnende wildplukker zoals ik : de voorjaarsplanten bloeien volop en veel ervan zijn overbekende soorten als pinkersterbloem, paardenbloem, vergeet-mij-niet, en madelief. Ze zijn allemaal eetbaar. De jonge bladeren van de paardenbloem zijn lekker in de sla, en de bloemen gebruik je als (eetbare) decoratie op gebak of [&#8230;]]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/wildplukken-in-mei/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1533</post-id>	</item>
		<item>
		<title>Chinese pepers tegen kiespijn (VIDEO)</title>
		<link>https://slowfoodies.nl/chinese-pepers-kiespijn-video/</link>
					<comments>https://slowfoodies.nl/chinese-pepers-kiespijn-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 17:33:12 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[boom]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eko]]></category>
		<category><![CDATA[kiespijn]]></category>
		<category><![CDATA[kiespijnboom]]></category>
		<category><![CDATA[Lowgardens]]></category>
		<category><![CDATA[peper]]></category>
		<category><![CDATA[pepers]]></category>
		<category><![CDATA[permacultuur]]></category>
		<category><![CDATA[Peter VanLaerhoven]]></category>
		<category><![CDATA[planten]]></category>
		<category><![CDATA[Sichuanpeper]]></category>
		<category><![CDATA[Szechuanpeper]]></category>
		<category><![CDATA[tuin]]></category>
		<category><![CDATA[voedselbos]]></category>
		<category><![CDATA[voedselbossen]]></category>
		<category><![CDATA[wat helpt tegen kiespijn?]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2151</guid>

					<description><![CDATA[Wat helpt tegen kiespijn? De pepers van de kiespijnboom. Peter Vanlaerhoven vertelt over deze Chinese wonderboom.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/chinese-pepers-kiespijn-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2151</post-id>	</item>
		<item>
		<title>Pizza Paardenbloem</title>
		<link>https://slowfoodies.nl/pizza-paardenbloem/</link>
					<comments>https://slowfoodies.nl/pizza-paardenbloem/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 01 May 2016 18:01:40 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bladerdeeg]]></category>
		<category><![CDATA[blauwe kaas]]></category>
		<category><![CDATA[bloem]]></category>
		<category><![CDATA[bloemen]]></category>
		<category><![CDATA[eetbaar]]></category>
		<category><![CDATA[eetbare]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe maak ik zelf pizza]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[paardenbloem]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizzabodem]]></category>
		<category><![CDATA[plukken]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[ui]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<category><![CDATA[zelf pizza maken]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2131</guid>

					<description><![CDATA[Een echt voorjaarsrecept: pizza met wildpluk. Bladeren van de paardenbloem smaken als spinazie, en in dit recept wok ik ze met ui en knoflook. ]]></description>
		
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