<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>boon | Slow Foodies</title>
	<atom:link href="https://slowfoodies.nl/tag/boon/feed/" rel="self" type="application/rss+xml" />
	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
	<lastBuildDate>Wed, 01 Apr 2026 15:03:38 +0000</lastBuildDate>
	<language>nl-NL</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.1</generator>
<site xmlns="com-wordpress:feed-additions:1">65399926</site>	<item>
		<title>Tempeh maken</title>
		<link>https://slowfoodies.nl/tempeh-van-lokale-bonen/</link>
					<comments>https://slowfoodies.nl/tempeh-van-lokale-bonen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 22 Dec 2025 12:35:29 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[Boonzaak]]></category>
		<category><![CDATA[duurzaam]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[kikkererwten]]></category>
		<category><![CDATA[kopen]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[peulvrucht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[sojabonen]]></category>
		<category><![CDATA[streek]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[van]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3568</guid>

					<description><![CDATA[Had ik dat eerder geweten! Tempeh maken is best makkelijk. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/tempeh-van-lokale-bonen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3568</post-id>	</item>
		<item>
		<title>Vegan bietenburger</title>
		<link>https://slowfoodies.nl/vegan-bietenburger/</link>
					<comments>https://slowfoodies.nl/vegan-bietenburger/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 09 Feb 2024 10:02:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[biet]]></category>
		<category><![CDATA[bieten]]></category>
		<category><![CDATA[bietenburger]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[bonenburger]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[doperwten]]></category>
		<category><![CDATA[doperwtenburger]]></category>
		<category><![CDATA[geen]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetips]]></category>
		<category><![CDATA[jaar van de boon]]></category>
		<category><![CDATA[kookvideo]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[minder]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rode biet]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vlees]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<category><![CDATA[zonder]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3458</guid>

					<description><![CDATA[Drie vegan burgers maken: met rode biet, doperwten en bonen.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-bietenburger/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3458</post-id>	</item>
		<item>
		<title>Méér gouden boontjes verbouwen</title>
		<link>https://slowfoodies.nl/meer-gouden-boontjes-verbouwen/</link>
					<comments>https://slowfoodies.nl/meer-gouden-boontjes-verbouwen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 08 Aug 2023 20:11:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[André Jurrius]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[boontje]]></category>
		<category><![CDATA[eiwit]]></category>
		<category><![CDATA[eiwittransitie]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[goeden]]></category>
		<category><![CDATA[Lekker Lupine]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[lupinebonen]]></category>
		<category><![CDATA[lupineboon]]></category>
		<category><![CDATA[lupineteelt]]></category>
		<category><![CDATA[Marieke Laméris]]></category>
		<category><![CDATA[Nederland]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[transitie]]></category>
		<category><![CDATA[verbouwen]]></category>
		<category><![CDATA[vleesvervanger]]></category>
		<category><![CDATA[voedsel]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3055</guid>

					<description><![CDATA[Lupinebonen: een goed alternatief voor vlees]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/meer-gouden-boontjes-verbouwen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3055</post-id>	</item>
		<item>
		<title>Vegan tonijnsalade (VIDEO)</title>
		<link>https://slowfoodies.nl/vegan-tonijnsalade-video/</link>
					<comments>https://slowfoodies.nl/vegan-tonijnsalade-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 19 May 2023 09:10:57 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[brood]]></category>
		<category><![CDATA[erwten]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoetips]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[jaar]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[mayonaise]]></category>
		<category><![CDATA[peulvruchten]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[smaak]]></category>
		<category><![CDATA[tonijn]]></category>
		<category><![CDATA[tonijnsalade]]></category>
		<category><![CDATA[tuinbonen]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3306</guid>

					<description><![CDATA[Een broodje met vegan tonijnsalade maken. Met als basis Peas Maker Stukjes en met nori (gedroogd zeewier) voor de vissmaak.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/vegan-tonijnsalade-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3306</post-id>	</item>
		<item>
		<title>Rode curry met Peas Maker (VIDEO)</title>
		<link>https://slowfoodies.nl/rode-curry-met-peas-maker/</link>
					<comments>https://slowfoodies.nl/rode-curry-met-peas-maker/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 07:38:39 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[erwten]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[jaar van de boon]]></category>
		<category><![CDATA[kookvideo]]></category>
		<category><![CDATA[Peas Maker]]></category>
		<category><![CDATA[peulvruchten]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rode]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[soja]]></category>
		<category><![CDATA[sojabonen]]></category>
		<category><![CDATA[Stukjes]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganistisch]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3189</guid>

					<description><![CDATA[Hoe maak je rode curry met Peas Maker Stukjes?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/rode-curry-met-peas-maker/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3189</post-id>	</item>
	</channel>
</rss>
