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	<title>Recepten | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
	<lastBuildDate>Thu, 29 Oct 2026 13:14:24 +0000</lastBuildDate>
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		<title>Warme appel met vanillevla</title>
		<link>https://slowfoodies.nl/appel-uit-de-oven/</link>
					<comments>https://slowfoodies.nl/appel-uit-de-oven/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 28 Oct 2026 12:58:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[appel met vla]]></category>
		<category><![CDATA[appelrecept]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgerecht]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[uit de oven]]></category>
		<category><![CDATA[van het seizoen]]></category>
		<category><![CDATA[vanillavla]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vla]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[warme]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1985</guid>

					<description><![CDATA[Toetje van het seizoen: warme appel uit de oven met vanillevla. Lekker, gemakkelijk en gezond recept. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/appel-uit-de-oven/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1985</post-id>	</item>
		<item>
		<title>Pompoenbrood met tijm en zaden</title>
		<link>https://slowfoodies.nl/pompoenbrood-met-tijm-en-zaden/</link>
					<comments>https://slowfoodies.nl/pompoenbrood-met-tijm-en-zaden/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 15:18:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bak]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[bakoven]]></category>
		<category><![CDATA[brood]]></category>
		<category><![CDATA[broodbakoven]]></category>
		<category><![CDATA[gist]]></category>
		<category><![CDATA[gistbrood]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hokkaido]]></category>
		<category><![CDATA[hokkaidopompoen]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[oranje]]></category>
		<category><![CDATA[Panasonic]]></category>
		<category><![CDATA[pompoen]]></category>
		<category><![CDATA[pompoenbrood]]></category>
		<category><![CDATA[pompoenzaden]]></category>
		<category><![CDATA[tijm]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3919</guid>

					<description><![CDATA[Hoe maak je een pompoenbrood met tijm en zaden in de broodbakoven?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pompoenbrood-met-tijm-en-zaden/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3919</post-id>	</item>
		<item>
		<title>Traybake met venkel en aardappel</title>
		<link>https://slowfoodies.nl/traybake-met-gele-dingen/</link>
					<comments>https://slowfoodies.nl/traybake-met-gele-dingen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 19:43:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aardappel]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[tray]]></category>
		<category><![CDATA[traybake]]></category>
		<category><![CDATA[vandaag]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[venkel]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3244</guid>

					<description><![CDATA[Een traybake maken met aardappel, venkel en appel.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/traybake-met-gele-dingen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3244</post-id>	</item>
		<item>
		<title>Atjar maken</title>
		<link>https://slowfoodies.nl/atjar-maken/</link>
					<comments>https://slowfoodies.nl/atjar-maken/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 03:06:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[atjar]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[Indonesisch]]></category>
		<category><![CDATA[inmaken]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[kurkuma]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[nowaste]]></category>
		<category><![CDATA[peper]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[vanhetseizoen]]></category>
		<category><![CDATA[voedselverspilling]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winterwortel]]></category>
		<category><![CDATA[witte]]></category>
		<category><![CDATA[wortel]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4014</guid>

					<description><![CDATA[Hoe maak je atjar in Indonesisch zoetzuur?]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/atjar-maken/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4014</post-id>	</item>
		<item>
		<title>Pasta caprese</title>
		<link>https://slowfoodies.nl/pasta-caprese/</link>
					<comments>https://slowfoodies.nl/pasta-caprese/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 11:22:21 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[caprese]]></category>
		<category><![CDATA[caprese-salade]]></category>
		<category><![CDATA[capresesalade]]></category>
		<category><![CDATA[hoe maak ik caprese?]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pastagerecht]]></category>
		<category><![CDATA[pastarecept]]></category>
		<category><![CDATA[pastaschotel]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[sperziebonen]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[tomaten]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1841</guid>

					<description><![CDATA[Een lekker pastagerecht met de ingrediënten van de Italiaanse caprese-salade: mozzarella, tomaat en basilicum. We doen er alleen geen basilicumdressing bij, maar tapenade of pesto. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pasta-caprese/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1841</post-id>	</item>
		<item>
		<title>Tempeh maken</title>
		<link>https://slowfoodies.nl/tempeh-van-lokale-bonen/</link>
					<comments>https://slowfoodies.nl/tempeh-van-lokale-bonen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 12:35:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[Boonzaak]]></category>
		<category><![CDATA[duurzaam]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[kikkererwten]]></category>
		<category><![CDATA[kopen]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[peulvrucht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[sojabonen]]></category>
		<category><![CDATA[streek]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[van]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3568</guid>

					<description><![CDATA[Had ik dat eerder geweten! Tempeh maken is best makkelijk. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/tempeh-van-lokale-bonen/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3568</post-id>	</item>
		<item>
		<title>Linzenburger</title>
		<link>https://slowfoodies.nl/hoe-maak-linzenburger/</link>
					<comments>https://slowfoodies.nl/hoe-maak-linzenburger/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[aubergineburger]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[courgetteburger]]></category>
		<category><![CDATA[groenteburger]]></category>
		<category><![CDATA[Hoe maak ik een burger?]]></category>
		<category><![CDATA[Hoe maak ik een vegaburger?]]></category>
		<category><![CDATA[Hoe maak ik een vegan burger?]]></category>
		<category><![CDATA[linzen]]></category>
		<category><![CDATA[linzenburger]]></category>
		<category><![CDATA[munt]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegaburger]]></category>
		<category><![CDATA[vegaburger maken]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan burger maken]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vegetarische]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2176</guid>

					<description><![CDATA[Een vegan linzenburger maken, hoe moeilijk kan het zijn? Nou, best lastig, zonder ei. Mijn plan -een 100% plantaardige burger maken, zonder ei- lukte niet. In de pan viel de burger uit elkaar. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/hoe-maak-linzenburger/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2176</post-id>	</item>
		<item>
		<title>Kaasballen in tomatensaus</title>
		<link>https://slowfoodies.nl/kaasballen-in-tomatensaus/</link>
					<comments>https://slowfoodies.nl/kaasballen-in-tomatensaus/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 15:32:39 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[ballen]]></category>
		<category><![CDATA[eten]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[Italiaans]]></category>
		<category><![CDATA[Italië]]></category>
		<category><![CDATA[kaasballen]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4321</guid>

					<description><![CDATA[Jitske maakt eier-kaasballen in tomatensaus, een typisch armeluisgerecht uit de Italiaanse Abruzzen. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/kaasballen-in-tomatensaus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4321</post-id>	</item>
		<item>
		<title>Fermenteren voor dummies</title>
		<link>https://slowfoodies.nl/fermenteren-voor-dummies/</link>
					<comments>https://slowfoodies.nl/fermenteren-voor-dummies/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 03:13:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[biet]]></category>
		<category><![CDATA[doe]]></category>
		<category><![CDATA[dummies]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteer]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetips]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[inmaken]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[leren]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[rode]]></category>
		<category><![CDATA[voor]]></category>
		<category><![CDATA[wortel]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3268</guid>

					<description><![CDATA[Fermenteren voor dummies: de basis]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3268</post-id>	</item>
		<item>
		<title>Auberginetaart met kaassaus</title>
		<link>https://slowfoodies.nl/auberginetaart/</link>
					<comments>https://slowfoodies.nl/auberginetaart/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 12:24:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[aubergine bereiden]]></category>
		<category><![CDATA[aubergines]]></category>
		<category><![CDATA[auberginetaart]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bijgerecht]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hartige taart]]></category>
		<category><![CDATA[hoe maak ik aubergine klaar?]]></category>
		<category><![CDATA[hoofdgerecht]]></category>
		<category><![CDATA[koel]]></category>
		<category><![CDATA[koele]]></category>
		<category><![CDATA[koude]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[rijst]]></category>
		<category><![CDATA[taart]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vulling]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[warme]]></category>
		<category><![CDATA[warme dag]]></category>
		<category><![CDATA[wat eten we vandaag?]]></category>
		<category><![CDATA[zomers]]></category>
		<category><![CDATA[zomerse]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2226</guid>

					<description><![CDATA[De auberginetaart met rijstvulling serveer je koud, en is dus heel geschikt voor een feest, barbecue, of op een warme zomerse dag. ]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2226</post-id>	</item>
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