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	<title>Verantwoord | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Warme appel met vanillevla</title>
		<link>https://slowfoodies.nl/appel-uit-de-oven/</link>
					<comments>https://slowfoodies.nl/appel-uit-de-oven/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 28 Oct 2026 12:58:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[appel met vla]]></category>
		<category><![CDATA[appelrecept]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovenrecept]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensgerecht]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[uit de oven]]></category>
		<category><![CDATA[van het seizoen]]></category>
		<category><![CDATA[vanillavla]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[vla]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[warme]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1985</guid>

					<description><![CDATA[Toetje van het seizoen: warme appel uit de oven met vanillevla. Lekker, gemakkelijk en gezond recept. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1985</post-id>	</item>
		<item>
		<title>Ik vertrek naar Italië (PODCAST)</title>
		<link>https://slowfoodies.nl/ik-vertrek-naar-italie-podcast-2/</link>
					<comments>https://slowfoodies.nl/ik-vertrek-naar-italie-podcast-2/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 21 Oct 2026 11:12:32 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[B&B]]></category>
		<category><![CDATA[beginnen]]></category>
		<category><![CDATA[boerderij]]></category>
		<category><![CDATA[Casa Aprutina]]></category>
		<category><![CDATA[ik vertrek]]></category>
		<category><![CDATA[Italië]]></category>
		<category><![CDATA[Loreto Aprutino]]></category>
		<category><![CDATA[naar]]></category>
		<category><![CDATA[olijven]]></category>
		<category><![CDATA[olijvenoogst]]></category>
		<category><![CDATA[olijvenpluk]]></category>
		<category><![CDATA[oogsten]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Simon Kuitert]]></category>
		<category><![CDATA[vertrekken]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4386</guid>

					<description><![CDATA[“Werk je nog?”, vraag ik Simon Kuitert naïef. Natuurlijk werkt hij nog, zegt hij lachend: hij is nu boer in Italië. De voormalige proces engineer in afvalwaterzuivering hakte een paar jaar geleden met zijn vrouw Rineke de knoop door: ze gingen emigreren naar hun geliefde Italië. Het was al heel lang hun droom om in [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4386</post-id>	</item>
		<item>
		<title>Pompoenbrood met tijm en zaden</title>
		<link>https://slowfoodies.nl/pompoenbrood-met-tijm-en-zaden/</link>
					<comments>https://slowfoodies.nl/pompoenbrood-met-tijm-en-zaden/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 15:18:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bak]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[bakoven]]></category>
		<category><![CDATA[brood]]></category>
		<category><![CDATA[broodbakoven]]></category>
		<category><![CDATA[gist]]></category>
		<category><![CDATA[gistbrood]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hokkaido]]></category>
		<category><![CDATA[hokkaidopompoen]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[oranje]]></category>
		<category><![CDATA[Panasonic]]></category>
		<category><![CDATA[pompoen]]></category>
		<category><![CDATA[pompoenbrood]]></category>
		<category><![CDATA[pompoenzaden]]></category>
		<category><![CDATA[tijm]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3919</guid>

					<description><![CDATA[Hoe maak je een pompoenbrood met tijm en zaden in de broodbakoven?]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3919</post-id>	</item>
		<item>
		<title>Zijn voedselbos wordt een tuin van Eden (VIDEO)</title>
		<link>https://slowfoodies.nl/zijn-voedselbos-wordt-een-tuin-van-eden-video/</link>
					<comments>https://slowfoodies.nl/zijn-voedselbos-wordt-een-tuin-van-eden-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 18 Oct 2026 08:14:16 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4376</guid>

					<description><![CDATA[Tiziano di Russo begon in 2020 samen met zijn toenmalige vriendin een voedselbos in Moscufo, midden in Italië. Zijn ouders vonden het maar niks: die hadden zijn studie bedrijfskunde bekostigd, en nu wilde hij boer worden? Maar de Italiaan hield voet bij stuk. Tiziano hoeft er ook niet van te leven, maar je eigen voedsel [&#8230;]]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/zijn-voedselbos-wordt-een-tuin-van-eden-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4376</post-id>	</item>
		<item>
		<title>Traybake met venkel en aardappel</title>
		<link>https://slowfoodies.nl/traybake-met-gele-dingen/</link>
					<comments>https://slowfoodies.nl/traybake-met-gele-dingen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 19:43:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[aardappel]]></category>
		<category><![CDATA[appel]]></category>
		<category><![CDATA[bakken]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[ovengerecht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[tray]]></category>
		<category><![CDATA[traybake]]></category>
		<category><![CDATA[vandaag]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[venkel]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3244</guid>

					<description><![CDATA[Een traybake maken met aardappel, venkel en appel.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3244</post-id>	</item>
		<item>
		<title>Olijven plukken (VIDEO)</title>
		<link>https://slowfoodies.nl/olijven-plukken-video/</link>
					<comments>https://slowfoodies.nl/olijven-plukken-video/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 05 Oct 2026 03:05:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Bucchianico]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[Italië]]></category>
		<category><![CDATA[olie]]></category>
		<category><![CDATA[olijf]]></category>
		<category><![CDATA[olijfolie]]></category>
		<category><![CDATA[olijvenpluk]]></category>
		<category><![CDATA[pluk]]></category>
		<category><![CDATA[plukken]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3510</guid>

					<description><![CDATA[Hoe plukken ze olijven in Italië? ]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3510</post-id>	</item>
		<item>
		<title>Atjar maken</title>
		<link>https://slowfoodies.nl/atjar-maken/</link>
					<comments>https://slowfoodies.nl/atjar-maken/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 03:06:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[atjar]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[Indonesisch]]></category>
		<category><![CDATA[inmaken]]></category>
		<category><![CDATA[kool]]></category>
		<category><![CDATA[kurkuma]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[nowaste]]></category>
		<category><![CDATA[peper]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[vanhetseizoen]]></category>
		<category><![CDATA[voedselverspilling]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winterwortel]]></category>
		<category><![CDATA[witte]]></category>
		<category><![CDATA[wortel]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4014</guid>

					<description><![CDATA[Hoe maak je atjar in Indonesisch zoetzuur?]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4014</post-id>	</item>
		<item>
		<title>Varkens in het bos (VIDEO)</title>
		<link>https://slowfoodies.nl/varkens-in-het-bos-video/</link>
					<comments>https://slowfoodies.nl/varkens-in-het-bos-video/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 00:18:00 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[boer]]></category>
		<category><![CDATA[boerderij]]></category>
		<category><![CDATA[boeren]]></category>
		<category><![CDATA[Boeren in het Bos]]></category>
		<category><![CDATA[bos]]></category>
		<category><![CDATA[bosbeheer]]></category>
		<category><![CDATA[koe]]></category>
		<category><![CDATA[koeien]]></category>
		<category><![CDATA[natuur]]></category>
		<category><![CDATA[natuurinclusief]]></category>
		<category><![CDATA[natuurlijk]]></category>
		<category><![CDATA[Nijeberkoop]]></category>
		<category><![CDATA[Richard van Pelt]]></category>
		<category><![CDATA[streek]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[syntropisch]]></category>
		<category><![CDATA[van de streek]]></category>
		<category><![CDATA[varken]]></category>
		<category><![CDATA[vee]]></category>
		<category><![CDATA[veehouderij]]></category>
		<category><![CDATA[weiden]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4357</guid>

					<description><![CDATA[Je kent het misschien van wandelen in natuurgebieden: onverwacht stuit je op een kudde Schotse hooglanders of Konikpaarden. Op landgoed Boschhoeve in het Friese Nijeberkoop gebeurt je dat ook, alleen dan tref je de varkens of koeien van natuurboerderij Boeren in het Bos. De dieren leveren vlees voor de landwinkel van de boerderij. En meer [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4357</post-id>	</item>
		<item>
		<title>Pasta caprese</title>
		<link>https://slowfoodies.nl/pasta-caprese/</link>
					<comments>https://slowfoodies.nl/pasta-caprese/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 11:22:21 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[caprese]]></category>
		<category><![CDATA[caprese-salade]]></category>
		<category><![CDATA[capresesalade]]></category>
		<category><![CDATA[hoe maak ik caprese?]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pastagerecht]]></category>
		<category><![CDATA[pastarecept]]></category>
		<category><![CDATA[pastaschotel]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[sperziebonen]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[tomaten]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1841</guid>

					<description><![CDATA[Een lekker pastagerecht met de ingrediënten van de Italiaanse caprese-salade: mozzarella, tomaat en basilicum. We doen er alleen geen basilicumdressing bij, maar tapenade of pesto. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1841</post-id>	</item>
		<item>
		<title>Tempeh maken</title>
		<link>https://slowfoodies.nl/tempeh-van-lokale-bonen/</link>
					<comments>https://slowfoodies.nl/tempeh-van-lokale-bonen/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 12:35:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[bonen]]></category>
		<category><![CDATA[boon]]></category>
		<category><![CDATA[Boonzaak]]></category>
		<category><![CDATA[duurzaam]]></category>
		<category><![CDATA[fermentatie]]></category>
		<category><![CDATA[fermenteren]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[kikkererwten]]></category>
		<category><![CDATA[kopen]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[peulvrucht]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[sojabonen]]></category>
		<category><![CDATA[streek]]></category>
		<category><![CDATA[streekproduct]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[van]]></category>
		<category><![CDATA[zelf]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3568</guid>

					<description><![CDATA[Had ik dat eerder geweten! Tempeh maken is best makkelijk. ]]></description>
		
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