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	<title>Verantwoord | Slow Foodies</title>
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	<link>https://slowfoodies.nl</link>
	<description>Jitske&#039;s blog over gezond, verantwoord en lekker eten</description>
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		<title>Een boerderij beginnen in Spanje (Videopodcast)</title>
		<link>https://slowfoodies.nl/een-boerderij-beginnen-in-spanje-videopodcast/</link>
					<comments>https://slowfoodies.nl/een-boerderij-beginnen-in-spanje-videopodcast/#comments</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Sun, 07 Jun 2026 13:47:08 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[boer]]></category>
		<category><![CDATA[boerderij]]></category>
		<category><![CDATA[Catalonië]]></category>
		<category><![CDATA[geit]]></category>
		<category><![CDATA[geiten]]></category>
		<category><![CDATA[geitenboer]]></category>
		<category><![CDATA[hoeden]]></category>
		<category><![CDATA[houden]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[Marina Jurg]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Spanje]]></category>
		<category><![CDATA[vee]]></category>
		<category><![CDATA[veehouder]]></category>
		<category><![CDATA[vertrek]]></category>
		<category><![CDATA[videopodcast]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4212</guid>

					<description><![CDATA[Videopodcast met boer Marina Jurg. Dertig jaar geleden emigreerde ze naar Spanje en begon met haar man een geitenboerderij. Hoe verging het haar?]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4212</post-id>	</item>
		<item>
		<title>Neemt Marco het bedrijf over? (VIDEO)</title>
		<link>https://slowfoodies.nl/neemt-marco-het-bedrijf-over-video/</link>
					<comments>https://slowfoodies.nl/neemt-marco-het-bedrijf-over-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Thu, 28 May 2026 12:56:39 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Ager]]></category>
		<category><![CDATA[bedrijf]]></category>
		<category><![CDATA[boer]]></category>
		<category><![CDATA[geiten]]></category>
		<category><![CDATA[geitenhouder]]></category>
		<category><![CDATA[kudde]]></category>
		<category><![CDATA[Marco Bautista]]></category>
		<category><![CDATA[overname]]></category>
		<category><![CDATA[overnemen]]></category>
		<category><![CDATA[Spanje]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4201</guid>

					<description><![CDATA[Wat doet deze Catalaanse geitenhouder elke dag, en gaat hij het bedrijf van zijn ouders overnemen?
]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/neemt-marco-het-bedrijf-over-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4201</post-id>	</item>
		<item>
		<title>Kookboek Liever Lokaal</title>
		<link>https://slowfoodies.nl/liever-lokaal/</link>
					<comments>https://slowfoodies.nl/liever-lokaal/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 27 May 2026 09:14:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[boek]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[koken]]></category>
		<category><![CDATA[koken met het seizoen]]></category>
		<category><![CDATA[kookboek]]></category>
		<category><![CDATA[Liever Lokaal]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[recepten]]></category>
		<category><![CDATA[René Zanderink]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[seizoensproducten]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[slowfood]]></category>
		<category><![CDATA[van het seizoen]]></category>
		<category><![CDATA[vis]]></category>
		<category><![CDATA[vlees]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1264</guid>

					<description><![CDATA[Koken met de seizoenen en weten wat je eet, dat is de kern van het slow food kookboek <em>Liever Lokaal</em>. De naam zegt het al: de 365 recepten -voor elke dag een-  hebben regionale ingrediënten als basis.]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/liever-lokaal/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1264</post-id>	</item>
		<item>
		<title>Scheervrij schaap (VIDEO)</title>
		<link>https://slowfoodies.nl/scheervrij-schaap-video/</link>
					<comments>https://slowfoodies.nl/scheervrij-schaap-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Tue, 26 May 2026 11:20:58 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[boer]]></category>
		<category><![CDATA[herder]]></category>
		<category><![CDATA[La Rebestia]]></category>
		<category><![CDATA[landbouw]]></category>
		<category><![CDATA[Pau Arasa]]></category>
		<category><![CDATA[regeneratief]]></category>
		<category><![CDATA[regeneratieve]]></category>
		<category><![CDATA[schaapscheerder]]></category>
		<category><![CDATA[schapenhouder]]></category>
		<category><![CDATA[scheren]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[slowfoodtour]]></category>
		<category><![CDATA[Spanje]]></category>
		<category><![CDATA[veeteelt]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4191</guid>

					<description><![CDATA[Een schaap dat je niet hoeft te scheren? Het bestaat. Het Dorper-schaap verliest zijn vacht namelijk vanzelf, een keer per jaar zodra het warmer wordt. Geen kosten voor het scheren. En ook nog een robuust en klimaatbestendig dier: dat maakte het ras perfect voor de Catalaanse veehouder Pau Arasa. Op het Catalaanse platteland werkt hij [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4191</post-id>	</item>
		<item>
		<title>Pasta caprese</title>
		<link>https://slowfoodies.nl/pasta-caprese/</link>
					<comments>https://slowfoodies.nl/pasta-caprese/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 25 May 2026 09:01:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[caprese]]></category>
		<category><![CDATA[caprese-salade]]></category>
		<category><![CDATA[capresesalade]]></category>
		<category><![CDATA[hoe maak ik caprese?]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pastagerecht]]></category>
		<category><![CDATA[pastarecept]]></category>
		<category><![CDATA[pastaschotel]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[sperziebonen]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[tomaten]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=1841</guid>

					<description><![CDATA[Een lekker pastagerecht met de ingrediënten van de Italiaanse caprese-salade: mozarella, tomaat en basilicum. We doen er alleen geen basilicumdressing bij, maar tapenade of pesto. ]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/pasta-caprese/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1841</post-id>	</item>
		<item>
		<title>Wat is syntropisch tuinieren? (VIDEO)</title>
		<link>https://slowfoodies.nl/wat-is-syntropisch-tuinieren-video/</link>
					<comments>https://slowfoodies.nl/wat-is-syntropisch-tuinieren-video/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 22 May 2026 17:04:15 +0000</pubDate>
				<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[landbouw]]></category>
		<category><![CDATA[moestuin]]></category>
		<category><![CDATA[smeerwortel]]></category>
		<category><![CDATA[syntropie]]></category>
		<category><![CDATA[syntropisch]]></category>
		<category><![CDATA[tuinieren]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[werken]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=4178</guid>

					<description><![CDATA[Ik leg in een vlog uit hoe je syntropisch kunt werken in moestuin of fruitgaard]]></description>
		
					<wfw:commentRss>https://slowfoodies.nl/wat-is-syntropisch-tuinieren-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4178</post-id>	</item>
		<item>
		<title>IJzig voorgerecht: tomaatijs</title>
		<link>https://slowfoodies.nl/ijzig-voorgerecht/</link>
					<comments>https://slowfoodies.nl/ijzig-voorgerecht/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Fri, 22 May 2026 08:03:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[basilicum]]></category>
		<category><![CDATA[garnalen]]></category>
		<category><![CDATA[gezond]]></category>
		<category><![CDATA[hartig]]></category>
		<category><![CDATA[hoe maak ik ijs?]]></category>
		<category><![CDATA[ijs]]></category>
		<category><![CDATA[ijzig]]></category>
		<category><![CDATA[koel]]></category>
		<category><![CDATA[lekker]]></category>
		<category><![CDATA[tomaat]]></category>
		<category><![CDATA[tomaat-basilicum-ijs]]></category>
		<category><![CDATA[tomaten]]></category>
		<category><![CDATA[tomatenijs]]></category>
		<category><![CDATA[voorgerecht]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[weer]]></category>
		<category><![CDATA[zelf ijs maken]]></category>
		<category><![CDATA[zomer]]></category>
		<category><![CDATA[zomers]]></category>
		<category><![CDATA[zonder suiker]]></category>
		<guid isPermaLink="false">http://www.slowfoodies.nl/?p=2306</guid>

					<description><![CDATA[IJs als hartig voorgerecht, dat is apart. Wie bij ijs iets zoets verwacht kijkt raar op als je tomaat-basilicum-ijs serveert.
Dus wat is de truc? Noem het geen ijs. ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2306</post-id>	</item>
		<item>
		<title>Paula’s lokale paella (PODCAST)</title>
		<link>https://slowfoodies.nl/paulas-lokale-paella/</link>
					<comments>https://slowfoodies.nl/paulas-lokale-paella/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 20 May 2026 10:41:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[asperges]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[gerst]]></category>
		<category><![CDATA[Graangeluk]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[kookworkshop]]></category>
		<category><![CDATA[Lekker Lupine]]></category>
		<category><![CDATA[lokaal]]></category>
		<category><![CDATA[lokale]]></category>
		<category><![CDATA[lupine]]></category>
		<category><![CDATA[lupinebonen]]></category>
		<category><![CDATA[oesterzwam]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[Paula Middendorp]]></category>
		<category><![CDATA[plantaardig]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[Spaans]]></category>
		<category><![CDATA[Spanje]]></category>
		<category><![CDATA[streekprodcut]]></category>
		<category><![CDATA[uit]]></category>
		<category><![CDATA[Urban Funghi]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[Veluws]]></category>
		<category><![CDATA[Wageningen]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3352</guid>

					<description><![CDATA[Podcast met Paula over haar lokale paella. Wat zit er in, en waar komt het vandaan? ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3352</post-id>	</item>
		<item>
		<title>Vlierbloesemmousse</title>
		<link>https://slowfoodies.nl/vlierbloesemmousse/</link>
					<comments>https://slowfoodies.nl/vlierbloesemmousse/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Mon, 18 May 2026 02:50:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[aardbei]]></category>
		<category><![CDATA[aardbeien]]></category>
		<category><![CDATA[bio]]></category>
		<category><![CDATA[biologisch]]></category>
		<category><![CDATA[bloesem]]></category>
		<category><![CDATA[citroen]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[ik]]></category>
		<category><![CDATA[je]]></category>
		<category><![CDATA[koekje]]></category>
		<category><![CDATA[lemon curd]]></category>
		<category><![CDATA[lente]]></category>
		<category><![CDATA[limoen]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[maken]]></category>
		<category><![CDATA[met]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[nagerecht]]></category>
		<category><![CDATA[pistache]]></category>
		<category><![CDATA[seizoen]]></category>
		<category><![CDATA[siroop]]></category>
		<category><![CDATA[suiker]]></category>
		<category><![CDATA[toeje]]></category>
		<category><![CDATA[toetje]]></category>
		<category><![CDATA[vlier]]></category>
		<category><![CDATA[vlierbes]]></category>
		<category><![CDATA[vlierbloesem]]></category>
		<category><![CDATA[vlierbloesemmousse]]></category>
		<category><![CDATA[vlierbloesemsiroop]]></category>
		<category><![CDATA[vlierstruik]]></category>
		<category><![CDATA[wildpluk]]></category>
		<category><![CDATA[wildplukken]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3334</guid>

					<description><![CDATA[In de lente kun je vlierbloesem plukken, siroop maken en daarmee deze goddelijke vlierbloesemmousse maken.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3334</post-id>	</item>
		<item>
		<title>Hoe kook je asperges?</title>
		<link>https://slowfoodies.nl/hoe-maak-je-asperges-klaar/</link>
					<comments>https://slowfoodies.nl/hoe-maak-je-asperges-klaar/#respond</comments>
		
		<dc:creator><![CDATA[Jitske]]></dc:creator>
		<pubDate>Wed, 15 Apr 2026 08:10:00 +0000</pubDate>
				<category><![CDATA[Recepten]]></category>
		<category><![CDATA[Verantwoord]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[apergerecept]]></category>
		<category><![CDATA[aspergegerecht]]></category>
		<category><![CDATA[asperges]]></category>
		<category><![CDATA[boter]]></category>
		<category><![CDATA[botersaus]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[filmpje]]></category>
		<category><![CDATA[geitenkaas]]></category>
		<category><![CDATA[gerecht]]></category>
		<category><![CDATA[hoe]]></category>
		<category><![CDATA[hoe dan]]></category>
		<category><![CDATA[hoedan]]></category>
		<category><![CDATA[hoetip]]></category>
		<category><![CDATA[klaar]]></category>
		<category><![CDATA[klaarmaken]]></category>
		<category><![CDATA[kook]]></category>
		<category><![CDATA[kookvideo]]></category>
		<category><![CDATA[Limburg]]></category>
		<category><![CDATA[maak]]></category>
		<category><![CDATA[recept]]></category>
		<category><![CDATA[schil]]></category>
		<category><![CDATA[vega]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<category><![CDATA[watetenwevanavond]]></category>
		<category><![CDATA[watetenwevandaag]]></category>
		<guid isPermaLink="false">https://slowfoodies.nl/?p=3226</guid>

					<description><![CDATA[Asperges koken. Maar hoe? Vegetarisch recept met ei, botersaus en feta.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3226</post-id>	</item>
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